WILD HARVEST

Jasmine Medley — Nutrition Facts & Ingredients

UPC 711535508335 Manufacturer: Star Markets Co. Flavored Rice Dishes Updated Sep 27, 2026

Per serving (1/4 cup, 45 g): 160 calories. Per 100 g: 356 calories, 8.9 g protein, 2.2 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 8.1mg 1%
Iron 0mg 0%
Potassium 76.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein8.9 g
Carbohydrates77.8 g
Sugars2.2 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)75.6g
Fat2.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium18 mg
Potassium169 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Jasmine Medley

Prices and availability are set by the retailer.

Ingredients

Daikon Radish Seeds, Durum Wheat Semolina, Ferrous Sulfate, Folic Acid, Folic Acid And Spinach Orzo, Jasmine Rice, Niacin, Red Bell Pepper, Red Bell Pepper Orzo, Riboflavin, Spinach, Split Baby Garbanzo Beans, Thiamine Mononitrate, Tri-colored Orzo Pasta Plain Orzo

Frequently asked questions

How many calories are in Jasmine Medley?

Per 100 g of Jasmine Medley there are 356 calories.

How much protein is in Jasmine Medley?

Per 100 g of Jasmine Medley there are 8.89 g protein.

How many carbohydrates are in Jasmine Medley?

Per 100 g of Jasmine Medley there are 77.78 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Jasmine Medley?

Per 100 g of Jasmine Medley there are 2.22 g sugars.

How much sodium (salt) is in Jasmine Medley?

Per 100 g of Jasmine Medley there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jasmine Medley?

Per 100 g of Jasmine Medley there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jasmine Medley?

The main ingredients in Jasmine Medley are: Daikon Radish Seeds, Durum Wheat Semolina, Ferrous Sulfate, Folic Acid, Folic Acid And Spinach Orzo.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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