LARABAR

Pumpkin Pie Bars, Pumpkin Pie — Nutrition Facts & Ingredients

UPC 21908459936 Manufacturer: Small Planet Foods, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
190per serving
Protein
8.9 gper 100 g
Carbs
55.6 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (1 BAR, 45 g): 190 calories. Per 100 g: 422 calories, 8.9 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (45g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 17.0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 1.4mg 8%
Potassium 320mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

422 calories in 100 g
Protein8.9 g
Carbohydrates55.6 g
Sugars37.8 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)46.7g
Fat20 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium89 mg
Potassium711 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Pumpkin Pie Bars, Pumpkin Pie

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Allspice, Almonds, Cashews, Cinnamon, Dates, Ginger, Nutmeg, Pumpkin

Frequently asked questions

How many calories are in Pumpkin Pie Bars, Pumpkin Pie?

Per 100 g of Pumpkin Pie Bars, Pumpkin Pie there are 422 calories.

How much protein is in Pumpkin Pie Bars, Pumpkin Pie?

Per 100 g of Pumpkin Pie Bars, Pumpkin Pie there are 8.89 g protein.

How many carbohydrates are in Pumpkin Pie Bars, Pumpkin Pie?

Per 100 g of Pumpkin Pie Bars, Pumpkin Pie there are 55.56 g carbohydrates. Of which 37.78 g sugars.

How much sugar is in Pumpkin Pie Bars, Pumpkin Pie?

Per 100 g of Pumpkin Pie Bars, Pumpkin Pie there are 37.78 g sugars.

How much sodium (salt) is in Pumpkin Pie Bars, Pumpkin Pie?

Per 100 g of Pumpkin Pie Bars, Pumpkin Pie there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Pie Bars, Pumpkin Pie?

Per 100 g of Pumpkin Pie Bars, Pumpkin Pie there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Pie Bars, Pumpkin Pie?

The main ingredients in Pumpkin Pie Bars, Pumpkin Pie are: Allspice, Almonds, Cashews, Cinnamon, Dates.

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