HANOVER

Chana Matar Chole — Nutrition Facts & Ingredients

UPC 28800164784 Manufacturer: Hanover Foods Corporation Canned & Bottled Beans Updated Sep 27, 2026

Calories
140per serving
Protein
4.6 gper 100 g
Carbs
16.9 gper 100 g
Fat
2.7 gper 100 g

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Per serving (0.5 cup, 130 g): 140 calories. Per 100 g: 108 calories, 4.6 g protein, 2.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 22.0g 8%
Dietary Fiber 6.0g 21%
Total Sugars 5.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 2.0mg 11%
Potassium 334mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

108 calories in 100 g
Protein4.6 g
Carbohydrates16.9 g
Sugars3.9 g
Dietary fiber4.6 g
Net carbs (carbohydrates minus fiber)12.3g
Fat2.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium315 mg
Calcium40 mg
Potassium257 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy Chana Matar Chole

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Other Spices, And Turmeric, Coriander, Corn Syrup, Garam Marsala, Garlic Powder, Includes Clove, Lemon Juice, Lemon Juice Powder, Lemon Oil, Modified Corn Starch, Onion Powder, Onions, Prepared Chick Peas, Salt, Soybean Oil, Spices, Tomato Paste, Water

Frequently asked questions

How many calories are in Chana Matar Chole?

Per 100 g of Chana Matar Chole there are 108 calories.

How much protein is in Chana Matar Chole?

Per 100 g of Chana Matar Chole there are 4.62 g protein.

How many carbohydrates are in Chana Matar Chole?

Per 100 g of Chana Matar Chole there are 16.92 g carbohydrates. Of which 3.85 g sugars.

How much sugar is in Chana Matar Chole?

Per 100 g of Chana Matar Chole there are 3.85 g sugars.

How much sodium (salt) is in Chana Matar Chole?

Per 100 g of Chana Matar Chole there are 315.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chana Matar Chole?

Per 100 g of Chana Matar Chole there are 4.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chana Matar Chole?

The main ingredients in Chana Matar Chole are: And Other Spices, And Turmeric, Coriander, Corn Syrup, Garam Marsala.

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Level of processing

4
Highly Processed
19 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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