HEALTHY HABITS

Garlic Herb Root Vegetables — Nutrition Facts & Ingredients

UPC 605393201067 Manufacturer: Santa's Forest, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (0.75 cup, 113 g): 150 calories. Per 100 g: 133 calories, 1.8 g protein, 8.0 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (113g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 2g
Vitamin D 0mcg 0%
Calcium 29.4mg 2%
Iron 1.0mg 6%
Potassium 277mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein1.8 g
Carbohydrates14.2 g
Sugars2.6 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)12.4g
Fat8.0 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium310 mg
Calcium26 mg
Potassium245 mg
Iron0.9 mg
Vitamin D0 mcg

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Ingredients

Butternut Squash, Canola Oil, Carrots, Citric Acid, Dried Garlic, Garlic, Garlic & Herb Marinade, Natural Flavors, Olive Oil, Onions, Parsley, Red Potatoes, Salt, Spices, Sweet Potatoes, Treated With Sulfites, Water

Frequently asked questions

How many calories are in Garlic Herb Root Vegetables?

Per 100 g of Garlic Herb Root Vegetables there are 133 calories.

How much protein is in Garlic Herb Root Vegetables?

Per 100 g of Garlic Herb Root Vegetables there are 1.77 g protein.

How many carbohydrates are in Garlic Herb Root Vegetables?

Per 100 g of Garlic Herb Root Vegetables there are 14.16 g carbohydrates. Of which 2.65 g sugars.

How much sugar is in Garlic Herb Root Vegetables?

Per 100 g of Garlic Herb Root Vegetables there are 2.65 g sugars.

How much sodium (salt) is in Garlic Herb Root Vegetables?

Per 100 g of Garlic Herb Root Vegetables there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Herb Root Vegetables?

Per 100 g of Garlic Herb Root Vegetables there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Herb Root Vegetables?

The main ingredients in Garlic Herb Root Vegetables are: Butternut Squash, Canola Oil, Carrots, Citric Acid, Dried Garlic.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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