HEALTHY HABITS

Cauliflower Parmesan Alfredo Saute, Cauliflower Parmesan Alfredo

UPC 605393010201 Manufacturer: Santa's Forest, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (148 GRM, 148 g): 149 calories. Per 100 g: 101 calories, 3.4 g protein, 8.1 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size148 GRM (148g)

Amount per servingCalories
149
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 20.7mg 7%
Sodium 519mg 23%
Total Carbohydrate 8.0g 3%
Dietary Fiber 2.1g 7%
Total Sugars 4.0g
Protein 5.0g
Calcium 101mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

101 calories in 100 g
Protein3.4 g
Carbohydrates5.4 g
Sugars2.7 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)4.0g
Fat8.1 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol14 mg
Sodium351 mg
Calcium68 mg
Iron0.2 mg
Vitamin A203 mcg
Vitamin C28.4 mg

Where to buy Cauliflower Parmesan Alfredo Saute, Cauliflower Parmesan Alfredo

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alfredo Sauce, Black Pepper, Canola Oil, Carrageenan, Carrots, Cauliflower, Cheese Cultures, Cheese Flavor, Cream, Enzymes, Kale, Lecithin, Lemon Juice Concentrate, Maltodextrin, Milk, Modified Corn Starch, Natural Flavouring, Natural Parmesan Cheese Flavor, Nutmeg, Parmesan Cheese, Pasteurized Grade A Heavy Cream, Pasteurized Part-skim Milk, Powdered Cellulose, Rennet, Roasted Garlic, Romano Cheese, Salt, Sea Salt, Soy, Vitamin D3, Water, Whey Solids

Frequently asked questions

How many calories are in Cauliflower Parmesan Alfredo Saute, Cauliflower Parmesan Alfredo?

Per 100 g of Cauliflower Parmesan Alfredo Saute, Cauliflower Parmesan Alfredo there are 101 calories.

How much protein is in Cauliflower Parmesan Alfredo Saute, Cauliflower Parmesan Alfredo?

Per 100 g of Cauliflower Parmesan Alfredo Saute, Cauliflower Parmesan Alfredo there are 3.38 g protein.

How many carbohydrates are in Cauliflower Parmesan Alfredo Saute, Cauliflower Parmesan Alfredo?

Per 100 g of Cauliflower Parmesan Alfredo Saute, Cauliflower Parmesan Alfredo there are 5.41 g carbohydrates. Of which 2.7 g sugars.

How much sugar is in Cauliflower Parmesan Alfredo Saute, Cauliflower Parmesan Alfredo?

Per 100 g of Cauliflower Parmesan Alfredo Saute, Cauliflower Parmesan Alfredo there are 2.7 g sugars.

How much sodium (salt) is in Cauliflower Parmesan Alfredo Saute, Cauliflower Parmesan Alfredo?

Per 100 g of Cauliflower Parmesan Alfredo Saute, Cauliflower Parmesan Alfredo there are 351.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cauliflower Parmesan Alfredo Saute, Cauliflower Parmesan Alfredo?

Per 100 g of Cauliflower Parmesan Alfredo Saute, Cauliflower Parmesan Alfredo there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cauliflower Parmesan Alfredo Saute, Cauliflower Parmesan Alfredo?

The main ingredients in Cauliflower Parmesan Alfredo Saute, Cauliflower Parmesan Alfredo are: Alfredo Sauce, Black Pepper, Canola Oil, Carrageenan, Carrots.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
32 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Santa's Forest, Inc.

Nutrition facts for other products from Santa's Forest, Inc.:

All Santa's Forest, Inc. products →