Santa's Forest, Inc.

Broccoli & Quinoa Lemon Garlic Saute — Nutrition Facts & Ingredients

UPC 605393012502 Other Deli Updated Sep 27, 2026

Per serving (140 GRM, 140 g): 130 calories. Per 100 g: 93 calories, 2.9 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size140 GRM (140g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.6mg 2%
Sodium 379mg 16%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 4.0g
Calcium 40.6mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

93 calories in 100 g
Protein2.9 g
Carbohydrates10 g
Sugars1.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)8.6g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol4 mg
Sodium271 mg
Calcium29 mg
Iron0.8 mg
Vitamin A643 mcg
Vitamin C38.6 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Basil, Broccoli, Carrageenan, Carrot, Cooked Quinoa, Corn Starch, Garlic, Heavy Cream, Lemon Juice Concentrate, Lemon Roasted Garlic Sauce, Natural Flavors, Pasteurized Heavy Cream, Quinoa, Roasted Garlic, Salt, Shallot, Sugar, Water, White Pepper

Frequently asked questions

How many calories are in Broccoli & Quinoa Lemon Garlic Saute?

Per 100 g of Broccoli & Quinoa Lemon Garlic Saute there are 93 calories.

How much protein is in Broccoli & Quinoa Lemon Garlic Saute?

Per 100 g of Broccoli & Quinoa Lemon Garlic Saute there are 2.86 g protein.

How many carbohydrates are in Broccoli & Quinoa Lemon Garlic Saute?

Per 100 g of Broccoli & Quinoa Lemon Garlic Saute there are 10.0 g carbohydrates. Of which 1.43 g sugars.

How much sugar is in Broccoli & Quinoa Lemon Garlic Saute?

Per 100 g of Broccoli & Quinoa Lemon Garlic Saute there are 1.43 g sugars.

How much sodium (salt) is in Broccoli & Quinoa Lemon Garlic Saute?

Per 100 g of Broccoli & Quinoa Lemon Garlic Saute there are 271.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli & Quinoa Lemon Garlic Saute?

Per 100 g of Broccoli & Quinoa Lemon Garlic Saute there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli & Quinoa Lemon Garlic Saute?

The main ingredients in Broccoli & Quinoa Lemon Garlic Saute are: Basil, Broccoli, Carrageenan, Carrot, Cooked Quinoa.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Quinoa Meal, Artichoke & Roasted Peppers CUCINA & AMORE Quinoa Meal, Artichoke & Roasted Peppers 116Calories 3.6Protein 4.5Fat PULMUONE FOODS CO.,LTD. Pulmuone, Clam Bean Pasta Soup Sauce 100Calories 7.7Protein 2.7Fat FRESH & EASY Asparagus With Butter 62Calories 1.8Protein 4.4Fat FRESH & EASY Cauliflower Mash 95Calories 2.1Protein 4.8Fat AMERICAN KITCHEN Traditional Mashed Potatoes 119Calories 2.2Protein 4.3Fat AMERICAN KITCHEN Potato Gratin 133Calories 6.7Protein 6.7Fat

Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Santa's Forest, Inc.

Nutrition facts for other products from Santa's Forest, Inc.:

All Santa's Forest, Inc. products →