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Authentic Mexican Taco Shells, White Corn — Nutrition Facts & Ingredients

UPC 72134555893 Manufacturer: Gladstone Food Products Co. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (5 TACO SHELLS, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size5 TACO SHELLS (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 18.9mg 1%
Iron 0mg 0%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates66.7 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)60.0g
Fat20 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium63 mg
Potassium200 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

High Oleic Soybean Oil, Hydrogenated Soybean Oil, Lime, Vegetable Shortening, Water, White Corn

Frequently asked questions

How many calories are in Authentic Mexican Taco Shells, White Corn?

Per 100 g of Authentic Mexican Taco Shells, White Corn there are 467 calories.

How much protein is in Authentic Mexican Taco Shells, White Corn?

Per 100 g of Authentic Mexican Taco Shells, White Corn there are 6.67 g protein.

How many carbohydrates are in Authentic Mexican Taco Shells, White Corn?

Per 100 g of Authentic Mexican Taco Shells, White Corn there are 66.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Authentic Mexican Taco Shells, White Corn?

Per 100 g of Authentic Mexican Taco Shells, White Corn there are 0.0 g sugars.

How much sodium (salt) is in Authentic Mexican Taco Shells, White Corn?

Per 100 g of Authentic Mexican Taco Shells, White Corn there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Authentic Mexican Taco Shells, White Corn?

Per 100 g of Authentic Mexican Taco Shells, White Corn there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Authentic Mexican Taco Shells, White Corn?

The main ingredients in Authentic Mexican Taco Shells, White Corn are: High Oleic Soybean Oil, Hydrogenated Soybean Oil, Lime, Vegetable Shortening, Water.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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