JENNY'S TOFU

Organic Smoked Five Spice Tofu — Nutrition Facts & Ingredients

UPC 868728000302 Manufacturer: Phoenix Bean, LLC Other Meats Updated Sep 27, 2026

Organic Smoked Five Spice Tofu
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
21.2 gper 100 g
Carbs
5.9 gper 100 g
Fat
10.6 gper 100 g

Where to buy

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Per serving (3 PIECES, 85 g): 180 calories. Per 100 g: 212 calories, 21.2 g protein, 10.6 g fat.

Label highlights:

Nutrition Facts

Serving size3 PIECES (85g)

Amount per servingCalories
180
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 5.0g 2%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 18.0g
Vitamin D 0mcg 0%
Calcium 520mg 40%
Iron 4.5mg 25%
Potassium 188mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein21.2 g
Carbohydrates5.9 g
Sugars1.2 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)1.2g
Fat10.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium118 mg
Calcium612 mg
Potassium221 mg
Iron5.3 mg
Vitamin D0 mcg

Where to buy Organic Smoked Five Spice Tofu

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Calcium Sulfate, Organic Anise Seeds And Organic Coriander Seeds, Organic Black Peppercorn Seeds, Organic Cinnamon Sticks, Organic Cloves, Organic Cumin Seeds, Organic Soy Sauce, Organic Whole Soybeans, Salt, Water

Frequently asked questions

How many calories are in Organic Smoked Five Spice Tofu?

Per 100 g of Organic Smoked Five Spice Tofu there are 212 calories.

How much protein is in Organic Smoked Five Spice Tofu?

Per 100 g of Organic Smoked Five Spice Tofu there are 21.18 g protein.

How many carbohydrates are in Organic Smoked Five Spice Tofu?

Per 100 g of Organic Smoked Five Spice Tofu there are 5.88 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Organic Smoked Five Spice Tofu?

Per 100 g of Organic Smoked Five Spice Tofu there are 1.18 g sugars.

How much sodium (salt) is in Organic Smoked Five Spice Tofu?

Per 100 g of Organic Smoked Five Spice Tofu there are 118.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Smoked Five Spice Tofu?

Per 100 g of Organic Smoked Five Spice Tofu there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Smoked Five Spice Tofu?

The main ingredients in Organic Smoked Five Spice Tofu are: Calcium Sulfate, Organic Anise Seeds And Organic Coriander Seeds, Organic Black Peppercorn Seeds, Organic Cinnamon Sticks, Organic Cloves.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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