Phoenix Bean, LLC

Smoked Five Spice Tofu — Nutrition Facts & Ingredients

UPC 851378008064 Other Meats Updated Sep 27, 2026

Calories
180per serving
Protein
21.4 gper 100 g
Carbs
6.0 gper 100 g
Fat
10.7 gper 100 g

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Per serving (3 ONZ, 84 g): 180 calories. Per 100 g: 214 calories, 21.4 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
180
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100.0mg 4%
Total Carbohydrate 5.0g 2%
Dietary Fiber 4.0g 14%
Total Sugars 1g
Protein 18.0g
Calcium 400mg 31%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein21.4 g
Carbohydrates6.0 g
Sugars1.2 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)1.2g
Fat10.7 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium119 mg
Calcium476 mg
Iron5.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Smoked Five Spice Tofu

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Aniseed And Coriander, Calcium Sulfate, Cinnamon, Clove, Cumin, Gluten-free Soy Sauce, Non-gmo Soybeans, Pepper, Salt, Water

Frequently asked questions

How many calories are in Smoked Five Spice Tofu?

Per 100 g of Smoked Five Spice Tofu there are 214 calories.

How much protein is in Smoked Five Spice Tofu?

Per 100 g of Smoked Five Spice Tofu there are 21.43 g protein.

How many carbohydrates are in Smoked Five Spice Tofu?

Per 100 g of Smoked Five Spice Tofu there are 5.95 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Smoked Five Spice Tofu?

Per 100 g of Smoked Five Spice Tofu there are 1.19 g sugars.

How much sodium (salt) is in Smoked Five Spice Tofu?

Per 100 g of Smoked Five Spice Tofu there are 119.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smoked Five Spice Tofu?

Per 100 g of Smoked Five Spice Tofu there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smoked Five Spice Tofu?

The main ingredients in Smoked Five Spice Tofu are: Aniseed And Coriander, Calcium Sulfate, Cinnamon, Clove, Cumin.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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