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Vanilla Light Nonfat Yogurt, Vanilla — Nutrition Facts & Ingredients

UPC 70038594192 Manufacturer: Associated Wholesale Grocers, Inc. Yogurt Updated Sep 27, 2026

Calories
80per serving
Protein
4.1 gper 100 g
Carbs
8.2 gper 100 g
Fat
0 gper 100 g

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Per serving (170 GRM, 170 g): 80 calories. Per 100 g: 47 calories, 4.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size170 GRM (170g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 110mg 5%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Protein 7.0g
Vitamin D 0.6mcg 3%
Calcium 150mg 12%
Iron 0mg 0%
Potassium 211mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g
Protein4.1 g
Carbohydrates8.2 g
Sugars2.9 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)7.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol3 mg
Sodium65 mg
Calcium88 mg
Potassium124 mg
Iron0 mg
Vitamin D0.3 mcg

Where to buy Vanilla Light Nonfat Yogurt, Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrageenan, Citric Acid, Cultured Pasteurized Grade A Nonfat Milk, Modified Corn Starch, Natural Flavors, Pectin, Potassium Sorbate To Maintain Freshness, Sodium Citrate And Acesulfame Potassium, Sucralose

Frequently asked questions

How many calories are in Vanilla Light Nonfat Yogurt, Vanilla?

Per 100 g of Vanilla Light Nonfat Yogurt, Vanilla there are 47 calories.

How much protein is in Vanilla Light Nonfat Yogurt, Vanilla?

Per 100 g of Vanilla Light Nonfat Yogurt, Vanilla there are 4.12 g protein.

How many carbohydrates are in Vanilla Light Nonfat Yogurt, Vanilla?

Per 100 g of Vanilla Light Nonfat Yogurt, Vanilla there are 8.24 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Vanilla Light Nonfat Yogurt, Vanilla?

Per 100 g of Vanilla Light Nonfat Yogurt, Vanilla there are 2.94 g sugars.

How much sodium (salt) is in Vanilla Light Nonfat Yogurt, Vanilla?

Per 100 g of Vanilla Light Nonfat Yogurt, Vanilla there are 65.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Light Nonfat Yogurt, Vanilla?

Per 100 g of Vanilla Light Nonfat Yogurt, Vanilla there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Light Nonfat Yogurt, Vanilla?

The main ingredients in Vanilla Light Nonfat Yogurt, Vanilla are: Carrageenan, Citric Acid, Cultured Pasteurized Grade A Nonfat Milk, Modified Corn Starch, Natural Flavors.

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Level of processing

4
Highly Processed
9 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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