FLAV-R-PAC

Rice Stir Fry — Nutrition Facts & Ingredients

UPC 48800037192 Manufacturer: Norpac Foods, Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
80per serving
Protein
2.6 gper 100 g
Carbs
14.8 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 cup, 115 g): 80 calories. Per 100 g: 70 calories, 2.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (115g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.6mg 1%
Total Carbohydrate 17.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 24.1mg 2%
Iron 0mg 0%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

70 calories in 100 g
Protein2.6 g
Carbohydrates14.8 g
Sugars1.7 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)12.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium17 mg
Calcium21 mg
Potassium191 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Rice Stir Fry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Broccoli, Carrots, Red Peppers, Rice, Soybeans, Water, Water Chestnuts, Yellow Carrots

Frequently asked questions

How many calories are in Rice Stir Fry?

Per 100 g of Rice Stir Fry there are 70 calories.

How much protein is in Rice Stir Fry?

Per 100 g of Rice Stir Fry there are 2.61 g protein.

How many carbohydrates are in Rice Stir Fry?

Per 100 g of Rice Stir Fry there are 14.78 g carbohydrates. Of which 1.74 g sugars.

How much sugar is in Rice Stir Fry?

Per 100 g of Rice Stir Fry there are 1.74 g sugars.

How much sodium (salt) is in Rice Stir Fry?

Per 100 g of Rice Stir Fry there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rice Stir Fry?

Per 100 g of Rice Stir Fry there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rice Stir Fry?

The main ingredients in Rice Stir Fry are: Broccoli, Carrots, Red Peppers, Rice, Soybeans.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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