SOL DEL RIO

Salsa Verde — Nutrition Facts & Ingredients

UPC 854994002126 Manufacturer: Cap Stone Foods Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 29 g): 15 calories. Per 100 g: 52 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (29g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 29.9mg 1%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

52 calories in 100 g
Protein0 g
Carbohydrates10.3 g
Sugars3.5 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)6.9g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium103 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C20.7 mg

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Ingredients

Cilantro, Garlic Powder, Lime Juice, Onion, Roasted Green Chiles, Salt, Tomatillos, Vinegar

Frequently asked questions

How many calories are in Salsa Verde?

Per 100 g of Salsa Verde there are 52 calories.

How much protein is in Salsa Verde?

Per 100 g of Salsa Verde there are 0.0 g protein.

How many carbohydrates are in Salsa Verde?

Per 100 g of Salsa Verde there are 10.34 g carbohydrates. Of which 3.45 g sugars.

How much sugar is in Salsa Verde?

Per 100 g of Salsa Verde there are 3.45 g sugars.

How much sodium (salt) is in Salsa Verde?

Per 100 g of Salsa Verde there are 103.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salsa Verde?

Per 100 g of Salsa Verde there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salsa Verde?

The main ingredients in Salsa Verde are: Cilantro, Garlic Powder, Lime Juice, Onion, Roasted Green Chiles.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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