Alternatives to Corn Cakes With Cheese
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
93Calories
2.1Protein
1.1Fat
0Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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218Calories 7.7Protein 10.6Fat 4.1Sat. fat 0.6Sugars Compare Alternatives
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Sun Company, Inc. (R&M) Sausage, Egg Cheese Burrito +186 calories+6.2 g protein+5.9 g sat. fat+0.6 g sugars279Calories 8.3Protein 17.5Fat 5.9Sat. fat 0.6Sugars Compare Alternatives
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7-Eleven, Inc. Egg White And Turkey Sausage Breakfast Burrito, Egg White And Turkey Sausage +140 calories+10.4 g protein+5.7 g sat. fat+0.6 g sugars233Calories 12.6Protein 10.7Fat 5.7Sat. fat 0.6Sugars Compare Alternatives
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The Hillshire Brands Company Meat Lovers With Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers +106 calories+12.4 g protein+5.3 g sat. fat+0.7 g sugars199Calories 14.6Protein 14.6Fat 5.3Sat. fat 0.7Sugars Compare Alternatives
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The Hillshire Brands Company Meat Lovers With Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers +106 calories+12.4 g protein+5.3 g sat. fat+0.7 g sugars199Calories 14.6Protein 14.6Fat 5.3Sat. fat 0.7Sugars Compare Alternatives
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The Hillshire Brands Company Sausage Real Eggs, Sausage & Cheddar Cheese Simple Scrambles, Sausage +99 calories+11.1 g protein+5.3 g sat. fat+0.7 g sugars192Calories 13.2Protein 15.2Fat 5.3Sat. fat 0.7Sugars Compare Alternatives
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The Hillshire Brands Company Steak & Cheddar Real Eggs, Diced Steak & Cheddar Cheese, Steak & Cheddar +66 calories+13.8 g protein+4.0 g sat. fat+0.7 g sugars159Calories 15.9Protein 9.9Fat 4.0Sat. fat 0.7Sugars Compare Alternatives
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The Hillshire Brands Company Turkey Sausage Real Egg Whites, Turkey Sausage & Cheddar Cheese Simple Scrambles, Turkey Sausage +6 calories+9.8 g protein+2.3 g sat. fat+0.7 g sugars99Calories 11.9Protein 5.3Fat 2.3Sat. fat 0.7Sugars Compare Alternatives
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Eat Local Chimichurri Breakfast Bowl Scrambld Eggs, Sweet Potato & Rice, In South American-Inspired Pesto Sauge, Chimichurri +1.9 g protein+2 g sat. fat+0.7 g sugars—Calories 4Protein 12.7Fat 2Sat. fat 0.7Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Frittata With Artichokes And Feta Cheese, Spinach And Mushroom +98 calories+5.7 g protein+3.5 g sat. fat+0.7 g sugars191Calories 7.8Protein 12.1Fat 3.5Sat. fat 0.7Sugars Compare Alternatives
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J-K Products Spinach Egg & Potato Omelet, Spinach +75 calories+2.9 g protein+1.4 g sat. fat+0.7 g sugars168Calories 5Protein 10.7Fat 1.4Sat. fat 0.7Sugars Compare Alternatives
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Triple 'B' Corporation Vegetarian Breakfast Burrito +87 calories+6.3 g protein+3.2 g sat. fat+0.7 g sugars180Calories 8.5Protein 7.8Fat 3.2Sat. fat 0.7Sugars Compare Alternatives
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Russ Davis Wholesale Potato, Egg, Pork Sausage, And Cheese Breakfast Burrito Sausage, Potato, Egg, Pork Sausage, And Cheese +138 calories+7.6 g protein+4.7 g sat. fat+0.7 g sugars231Calories 9.8Protein 10.1Fat 4.7Sat. fat 0.7Sugars Compare Alternatives
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Owens Foods Inc. Bacon, Egg & Cheese Tacos, Bacon, Egg & Cheese +150 calories+7.4 g protein+5.2 g sat. fat+0.7 g sugars243Calories 9.6Protein 11.8Fat 5.2Sat. fat 0.7Sugars Compare Alternatives
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Renaissance Food Group, LLC Sausage Breakfast Burrito +175 calories+10.5 g protein+6.3 g sat. fat+0.7 g sugars268Calories 12.6Protein 14.9Fat 6.3Sat. fat 0.7Sugars Compare Alternatives
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Owens Foods Inc. Sausage, Egg & Cheese Tacos, Sausage, Egg & Cheese +150 calories+7.4 g protein+5.2 g sat. fat+0.7 g sugars243Calories 9.6Protein 13.2Fat 5.2Sat. fat 0.7Sugars Compare Alternatives
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Safeway, Inc. Bacon & Three Cheese Sous Vide Egg Bites, Bacon & Three Cheese +122 calories+12.5 g protein+7.7 g sat. fat+0.8 g sugars215Calories 14.6Protein 16.1Fat 7.7Sat. fat 0.8Sugars Compare Alternatives
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Valley Fine Foods Company Bell Pepper & Cheese Fluffy Mini Muffin Shaped Eggs Three Cheese Blend Egg Bites, Bell Pepper & Cheese +122 calories+10.9 g protein+8.5 g sat. fat+0.8 g sugars215Calories 13.1Protein 16.9Fat 8.5Sat. fat 0.8Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Fluffy Eggs With Uncured Bacon, Monterey Jack And Cheddar Cheeses Egg Bites, Uncured Bacon & Cheese +145 calories+13.2 g protein+9.2 g sat. fat+0.8 g sugars238Calories 15.4Protein 19.2Fat 9.2Sat. fat 0.8Sugars Compare Alternatives
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Valley Fine Foods Company Fluffy Mini Muffin Shaped Eggs With Country-Style Pork Sausage And A Three Cheese Blend Bites, Country-Style Sausage +145 calories+12.5 g protein+9.2 g sat. fat+0.8 g sugars238Calories 14.6Protein 19.2Fat 9.2Sat. fat 0.8Sugars Compare Alternatives
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Valley Fine Foods Company Mushroom & Asiago Fluffy Mini Muffin Shaped Eggs With Mushrooms, A Four Cheese Blend & A Hint Of Rosemary Egg Bites, Mushroom & Asiago +130 calories+10.2 g protein+8.5 g sat. fat+0.8 g sugars223Calories 12.3Protein 16.1Fat 8.5Sat. fat 0.8Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Pork Sausage & Cheese Fluffy Eggs With Pork Sausage, Monterey Jack And Cheddar Cheeses Egg Bites, Pork Sausage & Cheese +138 calories+11.7 g protein+9.2 g sat. fat+0.8 g sugars231Calories 13.8Protein 19.2Fat 9.2Sat. fat 0.8Sugars Compare Alternatives
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Berks Packing Co., Inc. Veggies With Asiago Cheese Sous Vide Egg Bites, Veggies With Asiago Cheese +69 calories+10.2 g protein+5.4 g sat. fat+0.8 g sugars162Calories 12.3Protein 10.8Fat 5.4Sat. fat 0.8Sugars Compare Alternatives
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165Calories 2.8Protein 9.8Fat 3.9Sat. fat 0.8Sugars Compare Alternatives
Back to Corn Cakes With Cheese
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.