CHAPPAQUA CRUNCH

Simply Granola — Nutrition Facts & Ingredients

UPC 786516160055 Manufacturer: Wild Blue Yonder Foods Cereal Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 120 calories. Per 100 g: 400 calories, 13.3 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3g 11%
Total Sugars 4.0g
Protein 4.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein13.3 g
Carbohydrates73.3 g
Sugars13.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)63.3g
Fat6.7 g
Saturated fat1.7 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Simply Granola

Prices and availability are set by the retailer.

Ingredients

Certified Organic Honey, Dried Cane Syrup, Maple Syrup, Non-gmo Expeller Pressed Canola Oil & Spices, Organic Crisp Brown Rice, Puffed Millet, Whole Grain Certified Organic Rolled Oats

Frequently asked questions

How many calories are in Simply Granola?

Per 100 g of Simply Granola there are 400 calories.

How much protein is in Simply Granola?

Per 100 g of Simply Granola there are 13.33 g protein.

How many carbohydrates are in Simply Granola?

Per 100 g of Simply Granola there are 73.33 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Simply Granola?

Per 100 g of Simply Granola there are 13.33 g sugars.

How much sodium (salt) is in Simply Granola?

Per 100 g of Simply Granola there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Simply Granola?

Per 100 g of Simply Granola there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Simply Granola?

The main ingredients in Simply Granola are: Certified Organic Honey, Dried Cane Syrup, Maple Syrup, Non-gmo Expeller Pressed Canola Oil & Spices, Organic Crisp Brown Rice.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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