FERMIN

Fermin, Iberico Pork Dry Cured Ham — Nutrition Facts & Ingredients

UPC 818003010236 Manufacturer: Fancy Nancy Dist., Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 21.4 g protein, 46.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 13g 17%
Saturated Fat 3.0g 15%
Trans Fat --
Cholesterol 24.9mg 8%
Sodium 350mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Protein 6g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein21.4 g
Carbohydrates0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat46.4 g
Saturated fat10.7 g
Cholesterol89 mg
Sodium1250 mg
Calcium71 mg
Iron1.3 mg
Vitamin A107 mcg
Vitamin C8.6 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Iberico Pork Ham, Potassium Nitrate, Salt, Seasoning, Sodium Nitrite, Sugar, Trisodium Citrate

Frequently asked questions

How many calories are in Fermin, Iberico Pork Dry Cured Ham?

Per 100 g of Fermin, Iberico Pork Dry Cured Ham there are 500 calories.

How much protein is in Fermin, Iberico Pork Dry Cured Ham?

Per 100 g of Fermin, Iberico Pork Dry Cured Ham there are 21.43 g protein.

How many carbohydrates are in Fermin, Iberico Pork Dry Cured Ham?

Per 100 g of Fermin, Iberico Pork Dry Cured Ham there are 0.0 g carbohydrates.

How much sodium (salt) is in Fermin, Iberico Pork Dry Cured Ham?

Per 100 g of Fermin, Iberico Pork Dry Cured Ham there are 1250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fermin, Iberico Pork Dry Cured Ham?

Per 100 g of Fermin, Iberico Pork Dry Cured Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fermin, Iberico Pork Dry Cured Ham?

The main ingredients in Fermin, Iberico Pork Dry Cured Ham are: Iberico Pork Ham, Potassium Nitrate, Salt, Seasoning, Sodium Nitrite.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

ARCHER FARMS Sliced Boneless Ham 125Calories 17.9Protein 5.4Fat HORMEL Applewood Smoked Ham 107Calories 17.9Protein 3.6Fat COOK'S Cook's, Everyday Cuts, Ham Steak 138Calories 13.8Protein 6.9Fat JONES DAIRY FARM Jones Dairy Farm, Dainty Ham With Natural Juices 119Calories 17.9Protein 4.8Fat HORMEL Hormel, Classic Dinner Ham 119Calories 16.7Protein 4.2Fat HORMEL Hormel, Cure 81, Classic Dinner Ham 119Calories 16.7Protein 4.2Fat

Level of processing

3
Processed
7 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Fancy Nancy Dist., Inc.

Nutrition facts for other products from Fancy Nancy Dist., Inc.:

All Fancy Nancy Dist., Inc. products →