SISTER GOURMET

Sister Gourmet, Cookie Mix, Chocolate Chip, Chocolate Chip — Nutrition Facts & Ingredients

UPC 654448001701 Manufacturer: Brand Castle, LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.77 ONZ, 22 g): 90 calories. Per 100 g: 409 calories, 4.5 g protein, 6.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.77 ONZ (22g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol 0mg 0%
Sodium 70.0mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 11g
Protein 1.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

409 calories in 100 g
Protein4.5 g
Carbohydrates81.8 g
Sugars50 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)77.3g
Fat6.8 g
Saturated fat4.5 g
Cholesterol0 mg
Sodium318 mg
Calcium0 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Brown Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Enriched Wheat Flour, Flour, Iron Reduced, Malted Barley Flour, Milk, Natural Vanilla, Niacin, Riboflavin, Salt, Semi-sweet Chocolate Chips, Soya Lecithin, Sugar, Thiamine Mononitrate

Frequently asked questions

How many calories are in Sister Gourmet, Cookie Mix, Chocolate Chip, Chocolate Chip?

Per 100 g of Sister Gourmet, Cookie Mix, Chocolate Chip, Chocolate Chip there are 409 calories.

How much protein is in Sister Gourmet, Cookie Mix, Chocolate Chip, Chocolate Chip?

Per 100 g of Sister Gourmet, Cookie Mix, Chocolate Chip, Chocolate Chip there are 4.55 g protein.

How many carbohydrates are in Sister Gourmet, Cookie Mix, Chocolate Chip, Chocolate Chip?

Per 100 g of Sister Gourmet, Cookie Mix, Chocolate Chip, Chocolate Chip there are 81.82 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Sister Gourmet, Cookie Mix, Chocolate Chip, Chocolate Chip?

Per 100 g of Sister Gourmet, Cookie Mix, Chocolate Chip, Chocolate Chip there are 50.0 g sugars.

How much sodium (salt) is in Sister Gourmet, Cookie Mix, Chocolate Chip, Chocolate Chip?

Per 100 g of Sister Gourmet, Cookie Mix, Chocolate Chip, Chocolate Chip there are 318.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sister Gourmet, Cookie Mix, Chocolate Chip, Chocolate Chip?

Per 100 g of Sister Gourmet, Cookie Mix, Chocolate Chip, Chocolate Chip there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sister Gourmet, Cookie Mix, Chocolate Chip, Chocolate Chip?

The main ingredients in Sister Gourmet, Cookie Mix, Chocolate Chip, Chocolate Chip are: Baking Soda, Brown Sugar, Chocolate Liquor, Cocoa Butter, Dextrose.

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