Alternatives to Breakfast Topper

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Breakfast Topper PharmaCare US, Inc.
525Calories 25Protein 37.5Fat 25Sat. fat 25Sugars

120 alternatives, ordered by sugars, lowest first

  1. Task Inc Bulgur #4 −165 calories−13 g protein−25 g sat. fat−25 g sugars
    360Calories 12Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Walker and Sons, Inc. Cajun Fish Fry −525 calories−25 g protein−25 g sat. fat−25 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Now Health Group Inc. Certified Organic Fiber-3 Golden Flax Meal, Acacia & Inulin (Fos) Powder −54 calories−7.4 g protein−22.1 g sat. fat−25 g sugars
    471Calories 17.6Protein 23.5Fat 2.9Sat. fat 0Sugars Compare Alternatives
  4. Gracekennedy Foods (USA) LLC Cheese Arepas, Cheese −368 calories−19.8 g protein−22.8 g sat. fat−25 g sugars
    157Calories 5.2Protein 3.7Fat 2.2Sat. fat 0Sugars Compare Alternatives
  5. Global Juices and Fruits, LLC Chia −25 calories−9.4 g protein−21.9 g sat. fat−25 g sugars
    500Calories 15.6Protein 31.2Fat 3.1Sat. fat 0Sugars Compare Alternatives
  6. Global Juices and Fruits, LLC Chia −25 calories−9.4 g protein−21.9 g sat. fat−25 g sugars
    500Calories 15.6Protein 31.2Fat 3.1Sat. fat 0Sugars Compare Alternatives
  7. Global Juices and Fruits, LLC Chia −25 calories−9.4 g protein−21.9 g sat. fat−25 g sugars
    500Calories 15.6Protein 31.2Fat 3.1Sat. fat 0Sugars Compare Alternatives
  8. AMG Global LLC Chia Black Ground, Chia −25 calories−8.3 g protein−21.7 g sat. fat−25 g sugars
    500Calories 16.7Protein 30Fat 3.3Sat. fat 0Sugars Compare Alternatives
  9. Global Juices and Fruits, LLC Chia Goodness −58 calories−5 g protein−20 g sat. fat−25 g sugars
    467Calories 20Protein 26.7Fat 5Sat. fat 0Sugars Compare Alternatives
  10. Dole Packaged Foods, LLC Chia Milled Seeds −25 calories−8.3 g protein−21.7 g sat. fat−25 g sugars
    500Calories 16.7Protein 30Fat 3.3Sat. fat 0Sugars Compare Alternatives
  11. Topco Associates, Inc. Chia Seed −25 calories−8.3 g protein−21.7 g sat. fat−25 g sugars
    500Calories 16.7Protein 30Fat 3.3Sat. fat 0Sugars Compare Alternatives
  12. Waymouth Farms, Inc. Chia Seed −116 calories−6.8 g protein−22.7 g sat. fat−25 g sugars
    409Calories 18.2Protein 31.8Fat 2.3Sat. fat 0Sugars Compare Alternatives
  13. Hy-Vee, Inc. Chia Seed −25 calories−8.3 g protein−25 g sat. fat−25 g sugars
    500Calories 16.7Protein 29.2Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Eillien's Candies Inc. Chia Seed −25 calories−10.3 g protein−22.1 g sat. fat−25 g sugars
    500Calories 14.7Protein 32.4Fat 2.9Sat. fat 0Sugars Compare Alternatives
  15. Badia Spices Inc. Chia Seed −25 calories−8.3 g protein−21.7 g sat. fat−25 g sugars
    500Calories 16.7Protein 30Fat 3.3Sat. fat 0Sugars Compare Alternatives
  16. The Fresh Market, Inc. Chia Seed −25 calories−8.3 g protein−22.2 g sat. fat−25 g sugars
    500Calories 16.7Protein 30.6Fat 2.8Sat. fat 0Sugars Compare Alternatives
  17. Raley's Chia Seed −25 calories−8.3 g protein−22.2 g sat. fat−25 g sugars
    500Calories 16.7Protein 30.6Fat 2.8Sat. fat 0Sugars Compare Alternatives
  18. Tadin Herb & Tea Co. Chia Seed −25 calories−8.3 g protein−25 g sat. fat−25 g sugars
    500Calories 16.7Protein 33.3Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Foods Alive Inc. Chia Seed −58 calories−5 g protein−23.7 g sat. fat−25 g sugars
    467Calories 20Protein 30Fat 1.3Sat. fat 0Sugars Compare Alternatives
  20. Sunrise Natural Foods Chia Seed −36 calories−10.7 g protein−21.4 g sat. fat−25 g sugars
    489Calories 14.3Protein 32.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
  21. Barlean's Organic Oils LLC Chia Seed, Super Antioxidant −25 calories−8.3 g protein−25 g sat. fat−25 g sugars
    500Calories 16.7Protein 29.2Fat 0Sat. fat 0Sugars Compare Alternatives
  22. HOUSE DELIGHTS Chia Seeds −25 calories−9.4 g protein−21.9 g sat. fat−25 g sugars
    500Calories 15.6Protein 31.2Fat 3.1Sat. fat 0Sugars Compare Alternatives
  23. The J.M. Smucker Company Chia Seeds +20 calories−6.8 g protein−21.4 g sat. fat−25 g sugars
    545Calories 18.2Protein 31.8Fat 3.6Sat. fat 0Sugars Compare Alternatives
  24. The J.M. Smucker Company Chia Seeds −25 calories−6.2 g protein−21.9 g sat. fat−25 g sugars
    500Calories 18.8Protein 31.2Fat 3.1Sat. fat 0Sugars Compare Alternatives

Back to Breakfast Topper

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.