Golden Quinoa & Kale Soup, Golden Quinoa & Kale — Nutrition Facts & Ingredients
- Calories
- 109per serving
- Protein
- 2.2 gper 100 g
- Carbs
- 7.9 gper 100 g
- Fat
- 1.1 gper 100 g
Where to buy
Per serving (1 cup, 227 g): 109 calories. Per 100 g: 48 calories, 2.2 g protein, 1.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Golden Quinoa & Kale Soup, Golden Quinoa & Kale
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Calcium Chloride, Cane Sugar, Carrots, Celery, Citric Acid, Corn Starch, Extra Virgin Olive Oil, Filtered Water, Garlic, Garlic Powder, Kale, Navy Beans, Onions, Quinoa, Sea Salt, Spices, Tomatoes, Turmeric, Vegetable Base, Vegetable Flavor, Water
Frequently asked questions
How many calories are in Golden Quinoa & Kale Soup, Golden Quinoa & Kale?
Per 100 g of Golden Quinoa & Kale Soup, Golden Quinoa & Kale there are 48 calories.
How much protein is in Golden Quinoa & Kale Soup, Golden Quinoa & Kale?
Per 100 g of Golden Quinoa & Kale Soup, Golden Quinoa & Kale there are 2.2 g protein.
How many carbohydrates are in Golden Quinoa & Kale Soup, Golden Quinoa & Kale?
Per 100 g of Golden Quinoa & Kale Soup, Golden Quinoa & Kale there are 7.93 g carbohydrates. Of which 1.76 g sugars.
How much sugar is in Golden Quinoa & Kale Soup, Golden Quinoa & Kale?
Per 100 g of Golden Quinoa & Kale Soup, Golden Quinoa & Kale there are 1.76 g sugars.
How much sodium (salt) is in Golden Quinoa & Kale Soup, Golden Quinoa & Kale?
Per 100 g of Golden Quinoa & Kale Soup, Golden Quinoa & Kale there are 207.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Golden Quinoa & Kale Soup, Golden Quinoa & Kale?
Per 100 g of Golden Quinoa & Kale Soup, Golden Quinoa & Kale there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Golden Quinoa & Kale Soup, Golden Quinoa & Kale?
The main ingredients in Golden Quinoa & Kale Soup, Golden Quinoa & Kale are: Calcium Chloride, Cane Sugar, Carrots, Celery, Citric Acid.
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