Linda's Cookies

Whole Grain Reduced Fat Chocolate Chip Cookie — Nutrition Facts & Ingredients

UPC 711341791204 Manufacturer: Buena Vista Food Products Biscuits/Cookies Updated Sep 27, 2026

Calories
170per serving
Protein
4.7 gper 100 g
Carbs
62.8 gper 100 g
Fat
13.9 gper 100 g

Where to buy

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Per serving (1 Cookie, 43 g): 170 calories. Per 100 g: 395 calories, 4.7 g protein, 13.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Cookie (43g)

Amount per servingCalories
170
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 115mg 5%
Total Carbohydrate 27g 10%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Includes 7.0g Added Sugars 14%
Protein 2g
Vitamin D 0mcg 0%
Calcium 20.2mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein4.7 g
Carbohydrates62.8 g
Sugars32.6 g
Added sugars16.3 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)60.5g
Fat13.9 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol23 mg
Sodium267 mg
Calcium47 mg
Potassium0 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Whole Grain Reduced Fat Chocolate Chip Cookie

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Brown Sugar, Butter, Canola Oil, Chocolate Chips, Eggs, Enriched Wheat Flour, Natural Flavors, Salt, Sugar, Unsweetened Applesauce, Water, Whole Wheat Flour

Frequently asked questions

How many calories are in Whole Grain Reduced Fat Chocolate Chip Cookie?

Per 100 g of Whole Grain Reduced Fat Chocolate Chip Cookie there are 395 calories.

How much protein is in Whole Grain Reduced Fat Chocolate Chip Cookie?

Per 100 g of Whole Grain Reduced Fat Chocolate Chip Cookie there are 4.65 g protein.

How many carbohydrates are in Whole Grain Reduced Fat Chocolate Chip Cookie?

Per 100 g of Whole Grain Reduced Fat Chocolate Chip Cookie there are 62.79 g carbohydrates. Of which 32.56 g sugars.

How much sugar is in Whole Grain Reduced Fat Chocolate Chip Cookie?

Per 100 g of Whole Grain Reduced Fat Chocolate Chip Cookie there are 32.56 g sugars.

How much sodium (salt) is in Whole Grain Reduced Fat Chocolate Chip Cookie?

Per 100 g of Whole Grain Reduced Fat Chocolate Chip Cookie there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Reduced Fat Chocolate Chip Cookie?

Per 100 g of Whole Grain Reduced Fat Chocolate Chip Cookie there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Reduced Fat Chocolate Chip Cookie?

The main ingredients in Whole Grain Reduced Fat Chocolate Chip Cookie are: Baking Soda, Brown Sugar, Butter, Canola Oil, Chocolate Chips.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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