Linda's Cookies

WG Sugar Heart Cookie — Nutrition Facts & Ingredients

UPC 711341740608 Manufacturer: Buena Vista Food Products Biscuits/Cookies Updated Sep 27, 2026

Per serving (1 Cookie, 34 g): 130 calories. Per 100 g: 382 calories, 5.9 g protein, 13.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Cookie (34g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 100.0mg 4%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein5.9 g
Carbohydrates64.7 g
Sugars32.4 g
Added sugars2.9 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)61.8g
Fat13.2 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol29 mg
Sodium294 mg
Calcium0 mg
Potassium0 mg
Iron3.2 mg
Vitamin D0 mcg

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Ingredients

Baking Powder, Baking Soda, Cake Flour, Crystal Sugar, Eggs, Enriched Wheat Flour, Folic Acid, Food Coloring, Malted Barley Flour, Nacin, Natural Flavors, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Trans Fat Free Shortening, Water, Wheat Flour, Whey, Whole Wheat Flour

Frequently asked questions

How many calories are in WG Sugar Heart Cookie?

Per 100 g of WG Sugar Heart Cookie there are 382 calories.

How much protein is in WG Sugar Heart Cookie?

Per 100 g of WG Sugar Heart Cookie there are 5.88 g protein.

How many carbohydrates are in WG Sugar Heart Cookie?

Per 100 g of WG Sugar Heart Cookie there are 64.71 g carbohydrates. Of which 32.35 g sugars.

How much sugar is in WG Sugar Heart Cookie?

Per 100 g of WG Sugar Heart Cookie there are 32.35 g sugars.

How much sodium (salt) is in WG Sugar Heart Cookie?

Per 100 g of WG Sugar Heart Cookie there are 294.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in WG Sugar Heart Cookie?

Per 100 g of WG Sugar Heart Cookie there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in WG Sugar Heart Cookie?

The main ingredients in WG Sugar Heart Cookie are: Baking Powder, Baking Soda, Cake Flour, Crystal Sugar, Eggs.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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