LARABAR

Peanut Butter Cookie Bars, Peanut Butter Cookie — Nutrition Facts & Ingredients

UPC 21908423159 Manufacturer: Small Planet Foods, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
230per serving
Protein
12.5 gper 100 g
Carbs
50 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (1 bar, 48 g): 230 calories. Per 100 g: 479 calories, 12.5 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 bar (48g)

Amount per servingCalories
230
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90.2mg 4%
Total Carbohydrate 24g 9%
Dietary Fiber 4.0g 14%
Total Sugars 16.0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 29.8mg 2%
Iron 1.1mg 6%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

479 calories in 100 g
Protein12.5 g
Carbohydrates50 g
Sugars33.3 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)41.7g
Fat25 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol0 mg
Sodium188 mg
Calcium62 mg
Potassium583 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Peanut Butter Cookie Bars, Peanut Butter Cookie

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Dates, Peanuts, Sea Salt

Frequently asked questions

How many calories are in Peanut Butter Cookie Bars, Peanut Butter Cookie?

Per 100 g of Peanut Butter Cookie Bars, Peanut Butter Cookie there are 479 calories.

How much protein is in Peanut Butter Cookie Bars, Peanut Butter Cookie?

Per 100 g of Peanut Butter Cookie Bars, Peanut Butter Cookie there are 12.5 g protein.

How many carbohydrates are in Peanut Butter Cookie Bars, Peanut Butter Cookie?

Per 100 g of Peanut Butter Cookie Bars, Peanut Butter Cookie there are 50.0 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Peanut Butter Cookie Bars, Peanut Butter Cookie?

Per 100 g of Peanut Butter Cookie Bars, Peanut Butter Cookie there are 33.33 g sugars.

How much sodium (salt) is in Peanut Butter Cookie Bars, Peanut Butter Cookie?

Per 100 g of Peanut Butter Cookie Bars, Peanut Butter Cookie there are 188.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter Cookie Bars, Peanut Butter Cookie?

Per 100 g of Peanut Butter Cookie Bars, Peanut Butter Cookie there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter Cookie Bars, Peanut Butter Cookie?

The main ingredients in Peanut Butter Cookie Bars, Peanut Butter Cookie are: Dates, Peanuts, Sea Salt.

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