VEGAN EATS

Adobe Black Bean Stew With Brown Rice, Adobe Black Bean Stew — Nutrition Facts & Ingredients

UPC 850685004349 Manufacturer: Dinners Done Now Other Deli Updated Sep 27, 2026

Per serving (10 ONZ, 283 g): 289 calories. Per 100 g: 102 calories, 4.6 g protein, 0.7 g fat.

Label highlights:

Nutrition Facts

Serving size10 ONZ (283g)

Amount per servingCalories
289
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 201mg 9%
Total Carbohydrate 56.0g 20%
Dietary Fiber 9.9g 35%
Total Sugars 5.0g
Protein 13.0g
Calcium 99.0mg 8%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

102 calories in 100 g
Protein4.6 g
Carbohydrates19.8 g
Sugars1.8 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)16.3g
Fat0.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium71 mg
Calcium35 mg
Iron1.3 mg
Vitamin A424 mcg
Vitamin C7.4 mg

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Ingredients

Black Beans, Brown Rice, Carrots, Celery, Garlic, Onions, Red Bell Peppers, Salt & Naturally Derived Citric Acid, Sea Salt, Spices, Tomatoes, Vine-ripened Fresh Tomatoes, Water

Frequently asked questions

How many calories are in Adobe Black Bean Stew With Brown Rice, Adobe Black Bean Stew?

Per 100 g of Adobe Black Bean Stew With Brown Rice, Adobe Black Bean Stew there are 102 calories.

How much protein is in Adobe Black Bean Stew With Brown Rice, Adobe Black Bean Stew?

Per 100 g of Adobe Black Bean Stew With Brown Rice, Adobe Black Bean Stew there are 4.59 g protein.

How many carbohydrates are in Adobe Black Bean Stew With Brown Rice, Adobe Black Bean Stew?

Per 100 g of Adobe Black Bean Stew With Brown Rice, Adobe Black Bean Stew there are 19.79 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Adobe Black Bean Stew With Brown Rice, Adobe Black Bean Stew?

Per 100 g of Adobe Black Bean Stew With Brown Rice, Adobe Black Bean Stew there are 1.77 g sugars.

How much sodium (salt) is in Adobe Black Bean Stew With Brown Rice, Adobe Black Bean Stew?

Per 100 g of Adobe Black Bean Stew With Brown Rice, Adobe Black Bean Stew there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Adobe Black Bean Stew With Brown Rice, Adobe Black Bean Stew?

Per 100 g of Adobe Black Bean Stew With Brown Rice, Adobe Black Bean Stew there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Adobe Black Bean Stew With Brown Rice, Adobe Black Bean Stew?

The main ingredients in Adobe Black Bean Stew With Brown Rice, Adobe Black Bean Stew are: Black Beans, Brown Rice, Carrots, Celery, Garlic.

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Level of processing

3
Processed
13 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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