Alternatives to Traditional Egg & Potato Omelet, Traditional

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

97. 97
    Udi, The Sandwichman, Inc. Breakfast Burrito, Sausage & Cheese +56 calories+4.5 g protein+1.3 g sat. fat−0.2 g sugars
    220Calories 9.5Protein 10.1Fat 2.7Sat. fat 1.2Sugars Compare Alternatives
98. 98
    Udi, The Sandwichman, Inc. Breakfast Burrito, Uncured Bacon & Cheese +68 calories+5.7 g protein+2.1 g sat. fat−0.2 g sugars
    232Calories 10.7Protein 10.7Fat 3.6Sat. fat 1.2Sugars Compare Alternatives
99. 99
    The Hillshire Brands Company Chicken Sausage, Egg & Cheese Breakfast Nuggets, Chicken Sausage, Egg & Cheese +98 calories+8.1 g protein+3.9 g sat. fat−0.2 g sugars
    262Calories 13.1Protein 15.5Fat 5.4Sat. fat 1.2Sugars Compare Alternatives
100. 100
     ConAgra Foods Packaged Foods, LLC Sausage & Buttermilk Biscuits, Sausage & Buttermilk +177 calories+3.5 g protein+9.6 g sat. fat−0.2 g sugars
     341Calories 8.5Protein 21.9Fat 11.0Sat. fat 1.2Sugars Compare Alternatives
101. 101
     Tres Picosos LLC 3 X 3 Breakfast Burrito, 3 Meats, 3 Cheeses, 3 Peppers +17 calories+2.0 g protein+1.2 g sat. fat−0.1 g sugars
     181Calories 7.0Protein 6.2Fat 2.6Sat. fat 1.3Sugars Compare Alternatives
102. 102
     Sabra Dipping Company LLC Breakfast Avocado Toast +86 calories+0.3 g protein+1.9 g sat. fat−0.1 g sugars
     250Calories 5.3Protein 17.1Fat 3.3Sat. fat 1.3Sugars Compare Alternatives
103. 103
     Benson Restaurants, LLC Breakfast Burrito +52 calories+6.0 g protein+3.4 g sat. fat−0.1 g sugars
     216Calories 11.0Protein 10.6Fat 4.8Sat. fat 1.3Sugars Compare Alternatives
104. 104
     Tres Picosos LLC Burrito Sausage Breakfast +39 calories+3.8 g protein+1.7 g sat. fat−0.1 g sugars
     203Calories 8.8Protein 7.5Fat 3.1Sat. fat 1.3Sugars Compare Alternatives
105. 105
     Russ Davis Wholesale Ham, Egg & Cheese English Muffin, Ham, Egg & Cheese +47 calories+6.8 g protein+1.9 g sat. fat−0.1 g sugars
     211Calories 11.8Protein 8.6Fat 3.3Sat. fat 1.3Sugars Compare Alternatives
106. 106
     Relish Labs LLC Scrambled Eggs, Uncured Bacon, And Pepper Jack Cheese In A Flour Tortilla Burrito, Egg, Uncured Bacon, And Pepper Jack Cheese +114 calories+8.7 g protein+3.4 g sat. fat−0.1 g sugars
     278Calories 13.7Protein 14.1Fat 4.8Sat. fat 1.3Sugars Compare Alternatives
107. 107
     Cedarlane Natural Foods, Inc. Ranchero Tofu Scramble, Ranchero Tofu −71 calories+3.8 g protein−0.8 g sat. fat−0.1 g sugars
     93Calories 8.8Protein 5.3Fat 0.7Sat. fat 1.3Sugars Compare Alternatives
108. 108
     Reser's Fine Foods, Inc. Egg Carnitas Bake −14 calories+7.3 g protein+3.6 g sat. fat−0.1 g sugars
     150Calories 12.3Protein 9.1Fat 5Sat. fat 1.4Sugars Compare Alternatives
109. 109
     Bonfire Burritos LLC Veggie Breakfast With Potatoes, Eggs, Green Chile, Anaheim Green Chiles And Cheese Burrito, Veggie Breakfast −0.2 g protein+0.6 g sat. fat−0.1 g sugars
     164Calories 4.8Protein 7.5Fat 2.0Sat. fat 1.4Sugars Compare Alternatives
110. 110
     Tucson Tamale Company Breakfast Sausage & Cheese Tamale, Breakfast Sausage & Cheese +75 calories+2.8 g protein+2.8 g sat. fat
     239Calories 7.8Protein 16.2Fat 4.2Sat. fat 1.4Sugars Compare Alternatives
111. 111
     Pinnacle Foods Group LLC Egg & Cheese With Cheese Sauce On Homestyle Bread Griddle Melts, Egg & Cheese +61 calories+4.9 g protein+2.1 g sat. fat
     225Calories 9.9Protein 9.9Fat 3.5Sat. fat 1.4Sugars Compare Alternatives
112. 112
     FRESH & EASY Ham & Cheese Breakfast Scramble With Roasted Potatoes −61 calories−2.6 g protein
     103Calories 2.4Protein 5.2Fat 1.4Sat. fat 1.4Sugars Compare Alternatives
113. 113
     Golden West Trading, Inc. Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat +40 calories+8.4 g protein+4.9 g sat. fat
     204Calories 13.4Protein 14.1Fat 6.3Sat. fat 1.4Sugars Compare Alternatives
114. 114
     Hormel Foods Corporation Hormel, Compleats, Good Mornings Sausage Gravy & Roasted Potatoes −0.3 g protein+2.8 g sat. fat
     164Calories 4.7Protein 11.7Fat 4.2Sat. fat 1.4Sugars Compare Alternatives
115. 115
     Sweet Earth Natural Foods Protein Lover's A Hearty, Cheesy, Italian Breakfast Scramble Featuring Fire-Roasted Tomatoes, Bell Peppers, And Our Meatless Tuscan Savory Grounds Functional Breakfast Burritos, Protein Lover's −9 calories+6.3 g protein
     155Calories 11.3Protein 5.6Fat 1.4Sat. fat 1.4Sugars Compare Alternatives
116. 116
     J-K Products Roasted Red Pepper Egg & Potato Omelet, Roasted Red Pepper
     164Calories 5Protein 9.3Fat 1.4Sat. fat 1.4Sugars Compare Alternatives
117. 117
     West Liberty Foods LLC Cheesy Chicken Fully Cooked Seasoned Chicken With Eggs, Cheese & Vegetables Breakfast Poppers, Cheesy Chicken −1 calories+12.0 g protein+0.8 g sat. fat+0.1 g sugars
     163Calories 17.0Protein 8.2Fat 2.2Sat. fat 1.5Sugars Compare Alternatives
118. 118
     Brazi Bites, LLC Double Egg & Cheddar Homestyle Breakfast Sandwich, Double Egg & Cheddar +52 calories+6.2 g protein+3.8 g sat. fat+0.1 g sugars
     216Calories 11.2Protein 11.9Fat 5.2Sat. fat 1.5Sugars Compare Alternatives
119. 119
     Hy-Vee, Inc. Sausage & Bacon With Mozzarella Cheese, Egg, Cheese Sauce, Sausage And Bacon Breakfast Take & Bake Mia Italian Traditional Crust Pizza, Sausage & Bacon +90 calories+5.4 g protein+3.8 g sat. fat+0.1 g sugars
     254Calories 10.4Protein 14.2Fat 5.2Sat. fat 1.5Sugars Compare Alternatives
120. 120
     Brazi Bites, LLC Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar +60 calories+9.2 g protein+3.1 g sat. fat+0.1 g sugars
     224Calories 14.2Protein 11.9Fat 4.5Sat. fat 1.5Sugars Compare Alternatives

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