THE PIONEER WOMAN

Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat

UPC 811463031469 Manufacturer: Golden West Trading, Inc. Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 BOWL, 142 g): 290 calories. Per 100 g: 204 calories, 13.4 g protein, 14.1 g fat.

Label highlights: High in sodium — 43% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (142g)

Amount per servingCalories
290
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 69.6mg 23%
Sodium 990mg 43%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 19g
Calcium 200mg 15%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g
Protein13.4 g
Carbohydrates6.3 g
Sugars1.4 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)5.6g
Fat14.1 g
Saturated fat6.3 g
Trans fat0 g
Cholesterol49 mg
Sodium697 mg
Calcium141 mg
Iron0.2 mg
Vitamin A42.3 mcg
Vitamin C0.8 mg

Where to buy Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat

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Ingredients

Annatto, Anti-caking, Bacon, Bacon And Pork Sausage Ingredients: Ham, Carrageenan, Cheese Cultures, Citric Acid, Cultured Celery Powder, Dairy Solids, Dextrose, Enzymes, Flavoring, Ham, Modified Food Starch, Monterey Jack, Natamycin As A Mold Inhibitor, Natural Flavors, Natural Smoke Flavoring, Pasteurized Milk, Pork, Pork Cured With Water, Pork Sausage, Potassium Lactate, Potatoes Ingredients: Roasted Russet Potatoes, Salt, Sapp May Be Used As A Processing Aid To Retain Natural Color, Shredded Cheddar Monterey Jack Ingredients: Cheddar, Sodium Acid Pyrophosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Spices, Sugar, Sugarcane Fiber, Water

Frequently asked questions

How many calories are in Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat?

Per 100 g of Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat there are 204 calories.

How much protein is in Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat?

Per 100 g of Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat there are 13.38 g protein.

How many carbohydrates are in Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat?

Per 100 g of Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat there are 6.34 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat?

Per 100 g of Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat there are 1.41 g sugars.

How much sodium (salt) is in Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat?

Per 100 g of Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat there are 697.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat?

Per 100 g of Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat?

The main ingredients in Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat are: Annatto, Anti-caking, Bacon, Bacon And Pork Sausage Ingredients: Ham, Carrageenan.

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Level of processing

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36 ingredients · 10 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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