HORMEL

Hormel, Compleats, Good Mornings Sausage Gravy & Roasted Potatoes

UPC 37600117524 Manufacturer: Hormel Foods Corporation Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
349per serving
Protein
4.7 gper 100 g
Carbs
9.9 gper 100 g
Fat
11.7 gper 100 g

Where to buy

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Per serving (1 TRAY, 213 g): 349 calories. Per 100 g: 164 calories, 4.7 g protein, 11.7 g fat.

Label highlights: High in sodium — 29% DV per serving High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TRAY (213g)

Amount per servingCalories
349
% Daily Value*
Total Fat 25.0g 32%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 55.4mg 18%
Sodium 671mg 29%
Total Carbohydrate 21.0g 8%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 10.0g
Calcium 59.6mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein4.7 g
Carbohydrates9.9 g
Sugars1.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.9g
Fat11.7 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol26 mg
Sodium315 mg
Calcium28 mg
Iron0.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Hormel, Compleats, Good Mornings Sausage Gravy & Roasted Potatoes

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

American Cheese, Butter Cornstarch, Carob Bean Gum, Cheese Culture, Cheese Cultures, Cooked Sausage Crumbles, Corn Oil, Cream, Cream Cheese, Enzymes, Erythorbic Acid, Flavoring, Lactic Acid, Milk, Modified Cornstarch, Parmesan Cheese, Part-skim Cow's Milk, Pasteurized Cow's Milk, Pasteurized Milk And Cream, Pasteurized Process American Cheese, Pork, Potatoes, Romano Cheese, Salt, Sodium Bisulfite, Sodium Phosphate, Soy Lecithin, Spices, Sugar, Water, Yeast Extract

Frequently asked questions

How many calories are in Hormel, Compleats, Good Mornings Sausage Gravy & Roasted Potatoes?

Per 100 g of Hormel, Compleats, Good Mornings Sausage Gravy & Roasted Potatoes there are 164 calories.

How much protein is in Hormel, Compleats, Good Mornings Sausage Gravy & Roasted Potatoes?

Per 100 g of Hormel, Compleats, Good Mornings Sausage Gravy & Roasted Potatoes there are 4.69 g protein.

How many carbohydrates are in Hormel, Compleats, Good Mornings Sausage Gravy & Roasted Potatoes?

Per 100 g of Hormel, Compleats, Good Mornings Sausage Gravy & Roasted Potatoes there are 9.86 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Hormel, Compleats, Good Mornings Sausage Gravy & Roasted Potatoes?

Per 100 g of Hormel, Compleats, Good Mornings Sausage Gravy & Roasted Potatoes there are 1.41 g sugars.

How much sodium (salt) is in Hormel, Compleats, Good Mornings Sausage Gravy & Roasted Potatoes?

Per 100 g of Hormel, Compleats, Good Mornings Sausage Gravy & Roasted Potatoes there are 315.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hormel, Compleats, Good Mornings Sausage Gravy & Roasted Potatoes?

Per 100 g of Hormel, Compleats, Good Mornings Sausage Gravy & Roasted Potatoes there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hormel, Compleats, Good Mornings Sausage Gravy & Roasted Potatoes?

The main ingredients in Hormel, Compleats, Good Mornings Sausage Gravy & Roasted Potatoes are: American Cheese, Butter Cornstarch, Carob Bean Gum, Cheese Culture, Cheese Cultures.

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Level of processing

5
Ultra-Processed
31 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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