SABRA

Breakfast Avocado Toast — Nutrition Facts & Ingredients

UPC 40822344883 Manufacturer: Sabra Dipping Company LLC Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 tray (76g), 76 g): 190 calories. Per 100 g: 250 calories, 5.3 g protein, 17.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 tray (76g) (76g)

Amount per servingCalories

190

% Daily Value*

Total Fat 13.0g 17%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 17.0g 6%

Dietary Fiber 5.0g 18%

Total Sugars 1.0g

Includes 1.0g Added Sugars 2%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 9.9mg 1%

Iron 1.0mg 6%

Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g

Protein5.3 g

Carbohydrates22.4 g

Sugars1.3 g

Added sugars1.3 g

Dietary fiber6.6 g

Net carbs (carbohydrates minus fiber)15.8g

Fat17.1 g

Saturated fat3.3 g

Trans fat0 g

Cholesterol0 mg

Sodium461 mg

Calcium13 mg

Potassium461 mg

Iron1.3 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Breakfast Avocado Toast?

Per 100 g of Breakfast Avocado Toast there are 250 calories.

How much protein is in Breakfast Avocado Toast?

Per 100 g of Breakfast Avocado Toast there are 5.26 g protein.

How many carbohydrates are in Breakfast Avocado Toast?

Per 100 g of Breakfast Avocado Toast there are 22.37 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in Breakfast Avocado Toast?

Per 100 g of Breakfast Avocado Toast there are 1.32 g sugars.

How much sodium (salt) is in Breakfast Avocado Toast?

Per 100 g of Breakfast Avocado Toast there are 461.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breakfast Avocado Toast?

Per 100 g of Breakfast Avocado Toast there are 6.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breakfast Avocado Toast?

The main ingredients in Breakfast Avocado Toast are: Ascorbic Acid To Maintain Freshness, Avocado Spread, Citric Acid, Flax Seeds, Garlic.

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Level of processing

Highly Processed

25 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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