Traditional Egg & Potato Omelet, Traditional — Nutrition Facts & Ingredients
- Calories
- 230per serving
- Protein
- 5 gper 100 g
- Carbs
- 14.3 gper 100 g
- Fat
- 9.3 gper 100 g
Where to buy
Per serving (4.9 ONZ, 140 g): 230 calories. Per 100 g: 164 calories, 5 g protein, 9.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
- Cholesterol: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size4.9 ONZ (140g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Traditional Egg & Potato Omelet, Traditional
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Free Range Egg And Salt, Fried Onion, Liquid Free Range Egg, Olive Oil And Salt, Onion, Potatoes, Sunflower Oil And Olive Oil
Frequently asked questions
How many calories are in Traditional Egg & Potato Omelet, Traditional?
Per 100 g of Traditional Egg & Potato Omelet, Traditional there are 164 calories.
How much protein is in Traditional Egg & Potato Omelet, Traditional?
Per 100 g of Traditional Egg & Potato Omelet, Traditional there are 5.0 g protein.
How many carbohydrates are in Traditional Egg & Potato Omelet, Traditional?
Per 100 g of Traditional Egg & Potato Omelet, Traditional there are 14.29 g carbohydrates. Of which 1.43 g sugars.
How much sugar is in Traditional Egg & Potato Omelet, Traditional?
Per 100 g of Traditional Egg & Potato Omelet, Traditional there are 1.43 g sugars.
How much sodium (salt) is in Traditional Egg & Potato Omelet, Traditional?
Per 100 g of Traditional Egg & Potato Omelet, Traditional there are 336.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Traditional Egg & Potato Omelet, Traditional?
Per 100 g of Traditional Egg & Potato Omelet, Traditional there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Traditional Egg & Potato Omelet, Traditional?
The main ingredients in Traditional Egg & Potato Omelet, Traditional are: Free Range Egg And Salt, Fried Onion, Liquid Free Range Egg, Olive Oil And Salt, Onion.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from J-K Products
Nutrition facts for other products from J-K Products:
- Spinach Egg & Potato Omelet, Spinach
- Roasted Red Pepper Egg & Potato Omelet, Roasted Red Pepper
- Cherry Tomatoes
- Olives With Gouda
- Olives With Chili
- Market Olive Mix