SPICY SAUSAGE

Breakfast Burrito — Nutrition Facts & Ingredients

UPC 183829000021 Manufacturer: Benson Restaurants, LLC Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (8 ONZ, 227 g): 490 calories. Per 100 g: 216 calories, 11.0 g protein, 10.6 g fat.

Label highlights: High in sodium — 33% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 67% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
  • Cholesterol: 67% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 ONZ (227g)

Amount per servingCalories
490
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 200mg 67%
Sodium 770mg 33%
Total Carbohydrate 43.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 25.0g
Calcium 350mg 27%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

216 calories in 100 g
Protein11.0 g
Carbohydrates18.9 g
Sugars1.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)17.6g
Fat10.6 g
Saturated fat4.8 g
Trans fat0 g
Cholesterol88 mg
Sodium339 mg
Calcium154 mg
Iron1.2 mg
Vitamin A99 mcg
Vitamin C15.9 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

80% Lean Pork Sausage, Baking Powder, Baking Soda, Cheddar Cheese, Cheese Cultures, Corn Starch, Enzymes And Annatto, Grade A Cultured Cream, Green Chili, Monocalcium Phosphate, Pasteurized Milk, Potatoes, Salt, Salt And Citric Acid To Maintain Freshness, Soybean Oil, Spices, Sugar Cream, Tortilla, Unbleached Flour, Water, Whole Eggs

Frequently asked questions

How many calories are in Breakfast Burrito?

Per 100 g of Breakfast Burrito there are 216 calories.

How much protein is in Breakfast Burrito?

Per 100 g of Breakfast Burrito there are 11.01 g protein.

How many carbohydrates are in Breakfast Burrito?

Per 100 g of Breakfast Burrito there are 18.94 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in Breakfast Burrito?

Per 100 g of Breakfast Burrito there are 1.32 g sugars.

How much sodium (salt) is in Breakfast Burrito?

Per 100 g of Breakfast Burrito there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breakfast Burrito?

Per 100 g of Breakfast Burrito there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breakfast Burrito?

The main ingredients in Breakfast Burrito are: 80% Lean Pork Sausage, Baking Powder, Baking Soda, Cheddar Cheese, Cheese Cultures.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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