TUCSON TAMALE

Breakfast Sausage & Cheese Tamale, Breakfast Sausage & Cheese

UPC 850001124034 Manufacturer: Tucson Tamale Company Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Breakfast Sausage & Cheese Tamale, Breakfast Sausage & Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
339per serving
Protein
7.8 gper 100 g
Carbs
16.9 gper 100 g
Fat
16.2 gper 100 g

Where to buy

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Per serving (1 Tamale, 142 g): 339 calories. Per 100 g: 239 calories, 7.8 g protein, 16.2 g fat.

Label highlights: High in sodium — 25% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tamale (142g)

Amount per servingCalories
339
% Daily Value*
Total Fat 23.0g 29%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 35.5mg 12%
Sodium 579mg 25%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 11.0g
Calcium 59.6mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

239 calories in 100 g
Protein7.8 g
Carbohydrates16.9 g
Sugars1.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)15.5g
Fat16.2 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol25 mg
Sodium408 mg
Calcium42 mg
Iron0.5 mg
Vitamin A21 mcg
Vitamin C0.8 mg

Where to buy Breakfast Sausage & Cheese Tamale, Breakfast Sausage & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Baking Powder, Baking Soda, Black Pepper, Cheddar And Jack Cheese, Corn Flour, Corn Starch, Cultures, Enzymes, Expeller-pressed Canola Oil, Filling: Breakfast Sausage, Lime, Milk, Monocalcium Phosphate, Organic Canola Oil, Organic Carrot, Organic Dextrose, Organic Garlic, Organic Ground Corn Flour, Organic Onion, Organic Potato, Organic Raw Cane Sugar, Organic Spices, Organic Tomato, Organic Turmeric, Organic Vegetable Base, Pork, Potatoes, Red Pepper, Sage, Salt, Sea Salt, Spice, Turbinado Sugar, Vitamin D3, White Masa: Water, Whole Milk

Frequently asked questions

How many calories are in Breakfast Sausage & Cheese Tamale, Breakfast Sausage & Cheese?

Per 100 g of Breakfast Sausage & Cheese Tamale, Breakfast Sausage & Cheese there are 239 calories.

How much protein is in Breakfast Sausage & Cheese Tamale, Breakfast Sausage & Cheese?

Per 100 g of Breakfast Sausage & Cheese Tamale, Breakfast Sausage & Cheese there are 7.75 g protein.

How many carbohydrates are in Breakfast Sausage & Cheese Tamale, Breakfast Sausage & Cheese?

Per 100 g of Breakfast Sausage & Cheese Tamale, Breakfast Sausage & Cheese there are 16.9 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Breakfast Sausage & Cheese Tamale, Breakfast Sausage & Cheese?

Per 100 g of Breakfast Sausage & Cheese Tamale, Breakfast Sausage & Cheese there are 1.41 g sugars.

How much sodium (salt) is in Breakfast Sausage & Cheese Tamale, Breakfast Sausage & Cheese?

Per 100 g of Breakfast Sausage & Cheese Tamale, Breakfast Sausage & Cheese there are 408.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breakfast Sausage & Cheese Tamale, Breakfast Sausage & Cheese?

Per 100 g of Breakfast Sausage & Cheese Tamale, Breakfast Sausage & Cheese there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breakfast Sausage & Cheese Tamale, Breakfast Sausage & Cheese?

The main ingredients in Breakfast Sausage & Cheese Tamale, Breakfast Sausage & Cheese are: Annatto, Baking Powder, Baking Soda, Black Pepper, Cheddar And Jack Cheese.

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Level of processing

5
Ultra-Processed
37 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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