Alternatives to Asparagus

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    Wismettac Asian Foods, Inc. Bamboo Shoots +2 calories+0.3 g protein
    21Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
26. 26
    Milky Way Int'L Trading Corp Bamboo Shoots −10 calories−1.7 g protein
    9Calories 0.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
27. 27
    Jfe Shoji Trade America Inc. Bamboo Shoots Sliced +12 calories−1.4 g protein
    31Calories 0.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
28. 28
    Harris-Teeter Inc. Bamboo Shoots Slices +12 calories−1.4 g protein
    31Calories 0.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
29. 29
    Kawasho Foods USA Inc. Bamboo Shoots Strips +12 calories−1.4 g protein
    31Calories 0.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
30. 30
    World Finer Foods, Inc. Bean Sprouts −11 calories−1.4 g protein
    8Calories 0.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
31. 31
    Schnuck Markets, Inc. Bean Sprouts −19 calories−2.2 g protein
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
32. 32
    The Kroger Co. Bean Sprouts −5 calories−1.5 g protein
    14Calories 0.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
33. 33
    Topco Associates, Inc. Bean Sprouts −19 calories−2.2 g protein
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
34. 34
    Meijer, Inc. Bean Sprouts −19 calories−0.5 g protein
    0Calories 1.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
35. 35
    La Mexicana Tortilla Factory, Inc. Bean Sprouts, Whole +0.1 g protein
    19Calories 2.3Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
36. 36
    World Finer Foods, Inc. Bites Of Hearts Of Palm −4 calories−0.2 g protein
    15Calories 2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
37. 37
    Black Olive Rings +154 calories−2.2 g protein+4 g sat. fat
    173Calories 0Protein 17.3Fat 4Sat. fat 0Sugars Compare Alternatives
38. 38
    Bnei Darom Cucumbers In Brine, 19.8 Oz −19 calories−2.2 g protein
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
39. 39
    Benei-Darom Food Products Bnei Darom Cucumbers In Brine, 23 Oz −19 calories−2.2 g protein
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
40. 40
    Benei-Darom Food Products Bnei Darom Eggplants In Brine, 19.8 Oz −1 calories−1.2 g protein
    18Calories 1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
41. 41
    Bnei Darom Green Olive Rings, 19.7 Oz +128 calories−2.2 g protein+2 g sat. fat
    147Calories 0Protein 13.3Fat 2Sat. fat 0Sugars Compare Alternatives
42. 42
    Fruits Of Jamaica Company Ltd. Brine Callaloo +1 calories−0.1 g protein
    20Calories 2.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
43. 43
    Broken Straw Mushrooms −3 calories−0.5 g protein
    16Calories 1.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
44. 44
    International Delicacies Inc. Bruschetta Artichoke, Bruschetta +195 calories+1.4 g protein+1.8 g sat. fat
    214Calories 3.6Protein 17.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
45. 45
    Wakefern Food Corporation Button Mushrooms, Button +8 calories+0.9 g protein
    27Calories 3.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
46. 46
    Wakefern Food Corporation Button Mushrooms, Button +12 calories+1.4 g protein
    31Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
47. 47
    Borges USA, Inc. California Style Artichoke Hearts In Water, California Style +35 calories+1.4 g protein
    54Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
48. 48
    Callaloo Garden Vegetable −0.3 g protein
    19Calories 1.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

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