BELGIAN BOYS

Pancake Cereal, Pancake — Nutrition Facts & Ingredients

UPC 857290005594 Manufacturer: Belgian Boys USA LLC Cereal Updated Sep 27, 2026

Pancake Cereal, Pancake
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (70 GRM, 70 g): 210 calories. Per 100 g: 300 calories, 6.7 g protein, 11.4 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size70 GRM (70g)

Amount per servingCalories
210
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol -- --
Sodium 508mg 22%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.4g 5%
Total Sugars 9.0g
Includes 9.0g Added Sugars 18%
Protein 4.7g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein6.7 g
Carbohydrates41.4 g
Sugars12.9 g
Added sugars12.9 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)39.4g
Fat11.4 g
Saturated fat2.3 g
Trans fat0 g
Sodium726 mg

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Ingredients

Raising Agents, Salt, Sodium Carbonates And Disphosphates, Sugar, Sunflower Oil, Water, Wheat Flour, Whole Eggs, Whole Milk Powder

Frequently asked questions

How many calories are in Pancake Cereal, Pancake?

Per 100 g of Pancake Cereal, Pancake there are 300 calories.

How much protein is in Pancake Cereal, Pancake?

Per 100 g of Pancake Cereal, Pancake there are 6.71 g protein.

How many carbohydrates are in Pancake Cereal, Pancake?

Per 100 g of Pancake Cereal, Pancake there are 41.43 g carbohydrates. Of which 12.86 g sugars.

How much sugar is in Pancake Cereal, Pancake?

Per 100 g of Pancake Cereal, Pancake there are 12.86 g sugars.

How much sodium (salt) is in Pancake Cereal, Pancake?

Per 100 g of Pancake Cereal, Pancake there are 726.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancake Cereal, Pancake?

Per 100 g of Pancake Cereal, Pancake there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancake Cereal, Pancake?

The main ingredients in Pancake Cereal, Pancake are: Raising Agents, Salt, Sodium Carbonates And Disphosphates, Sugar, Sunflower Oil.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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