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Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper, Asian-Style

UPC 41415126534 Manufacturer: Publix Super Markets, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 bag, 283 g): 359 calories. Per 100 g: 127 calories, 3.9 g protein, 4.2 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bag (283g)

Amount per servingCalories
359
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 501mg 22%
Total Carbohydrate 54.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 62.3mg 5%
Iron 5.0mg 28%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

127 calories in 100 g
Protein3.9 g
Carbohydrates19.1 g
Sugars1.1 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)18.4g
Fat4.2 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium177 mg
Calcium22 mg
Potassium53 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper, Asian-Style

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Ingredients

Organic Alcohol, Organic Brown Rice, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Ginger, Organic Green Onions, Organic Green Peas, Organic Red Bell Pepper, Organic Red Quinoa, Organic Sesame Oil, Organic Soy Sauce, Organic Soybeans, Organic White Quinoa, Organic Yellow Squash, Salt, Water

Frequently asked questions

How many calories are in Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper, Asian-Style?

Per 100 g of Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper, Asian-Style there are 127 calories.

How much protein is in Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper, Asian-Style?

Per 100 g of Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper, Asian-Style there are 3.89 g protein.

How many carbohydrates are in Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper, Asian-Style?

Per 100 g of Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper, Asian-Style there are 19.08 g carbohydrates. Of which 1.06 g sugars.

How much sugar is in Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper, Asian-Style?

Per 100 g of Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper, Asian-Style there are 1.06 g sugars.

How much sodium (salt) is in Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper, Asian-Style?

Per 100 g of Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper, Asian-Style there are 177.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper, Asian-Style?

Per 100 g of Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper, Asian-Style there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper, Asian-Style?

The main ingredients in Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper, Asian-Style are: Organic Alcohol, Organic Brown Rice, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Ginger.

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Level of processing

4
Highly Processed
16 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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