GIANT EAGLE

Original Light Syrup, Original Light — Nutrition Facts & Ingredients

UPC 30034014162 Manufacturer: Giant Eagle, Inc. Syrups & Molasses Updated Sep 27, 2026

Calories
50per serving
Protein
0 gper 100 ml
Carbs
43.3 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (2 Thsp, 30 ml): 50 calories. Per 100 ml: 167 calories, 0 g protein, 0 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Thsp (30ml)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 84.9mg 4%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 12g
Includes 12g Added Sugars 24%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

167 calories in 100 ml
Protein0 g
Carbohydrates43.3 g
Sugars40 g
Added sugars40 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)43.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium283 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Original Light Syrup, Original Light

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Caramel Color, Cellulose Gum, Citric Acid, High Fructose Corn Syrup, Natural And Artificial Flavors, Preservative, Salt, Sodium Benzoate, Sodium Hexametaphosphate, Sorbic Acid, Sugar, Water

Frequently asked questions

How many calories are in Original Light Syrup, Original Light?

Per 100 g of Original Light Syrup, Original Light there are 167 calories.

How much protein is in Original Light Syrup, Original Light?

Per 100 g of Original Light Syrup, Original Light there are 0.0 g protein.

How many carbohydrates are in Original Light Syrup, Original Light?

Per 100 g of Original Light Syrup, Original Light there are 43.33 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Original Light Syrup, Original Light?

Per 100 g of Original Light Syrup, Original Light there are 40.0 g sugars.

How much sodium (salt) is in Original Light Syrup, Original Light?

Per 100 g of Original Light Syrup, Original Light there are 283.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Light Syrup, Original Light?

Per 100 g of Original Light Syrup, Original Light there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Light Syrup, Original Light?

The main ingredients in Original Light Syrup, Original Light are: Caramel Color, Cellulose Gum, Citric Acid, High Fructose Corn Syrup, Natural And Artificial Flavors.

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Level of processing

4
Highly Processed
12 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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