LOWELL

Black Currant Elderberry Jam — Nutrition Facts & Ingredients

UPC 617115024960 Manufacturer: Lowell International Company Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (1 Tbsp, 20 g): 30 calories. Per 100 g: 150 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Tbsp (20g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Total Sugars 7g

Includes 6g Added Sugars 12%

Protein 0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 20mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g

Protein0 g

Carbohydrates35 g

Sugars35 g

Added sugars30 g

Dietary fiber5 g

Net carbs (carbohydrates minus fiber)30.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium0 mg

Potassium100 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Black Currant Elderberry Jam

Prices and availability are set by the retailer.

Ingredients

Black Currants, Citric Acid, Elderberries, Fruits, Glucose-fructose Syrup, Guar Gum, Pectin, Sugar, Water

Frequently asked questions

How many calories are in Black Currant Elderberry Jam?

Per 100 g of Black Currant Elderberry Jam there are 150 calories.

How much protein is in Black Currant Elderberry Jam?

Per 100 g of Black Currant Elderberry Jam there are 0.0 g protein.

How many carbohydrates are in Black Currant Elderberry Jam?

Per 100 g of Black Currant Elderberry Jam there are 35.0 g carbohydrates. Of which 35.0 g sugars.

How much sugar is in Black Currant Elderberry Jam?

Per 100 g of Black Currant Elderberry Jam there are 35.0 g sugars.

How much sodium (salt) is in Black Currant Elderberry Jam?

Per 100 g of Black Currant Elderberry Jam there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Currant Elderberry Jam?

Per 100 g of Black Currant Elderberry Jam there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Currant Elderberry Jam?

The main ingredients in Black Currant Elderberry Jam are: Black Currants, Citric Acid, Elderberries, Fruits, Glucose-fructose Syrup.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

JALANVINA Apricot Jam 200Calories 0Protein 0Fat TALANCINA Red Pepper Jam 167Calories 0Protein 0Fat POLANER Polaner, Real Mint Jelly, Mint 222Calories 0Protein 0Fat JALANCINA Tomato Jam 267Calories 0Protein 0Fat BOLERO Bolero, Raspberry Jam, Raspberry 250Calories 0Protein 0Fat ST. DALFOUR Fruit Juice 217Calories 0Protein 0Fat

Level of processing

Processed

9 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Lowell International Company

Nutrition facts for other products from Lowell International Company:

All Lowell International Company products →