Alternatives to Egg Bites

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Egg Bites Bob Evans Farms Inc
204Calories 13.3Protein 14.2Fat 6.2Sat. fat 0.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. FRESH & EASY Bacon & Egg Risotto −39 calories−10.5 g protein−2.3 g sat. fat−0.1 g sugars
    165Calories 2.8Protein 9.8Fat 3.9Sat. fat 0.8Sugars Compare Alternatives
  2. FRESH & EASY NEIGHBORHOOD MARKET INC. Southwest Breakfast Scramble −43 calories−8.6 g protein−2.7 g sat. fat−0.1 g sugars
    161Calories 4.7Protein 11.8Fat 3.5Sat. fat 0.8Sugars Compare Alternatives
  3. Butterball, LLC Peppers & Onions Breakfast Pairings, Peppers & Onions −15 calories+0.7 g protein−0.5 g sat. fat−0.1 g sugars
    189Calories 13.9Protein 13.1Fat 5.7Sat. fat 0.8Sugars Compare Alternatives
  4. 197Calories 14.8Protein 14.8Fat 5.7Sat. fat 0.8Sugars Compare Alternatives
  5. 150Calories 10.8Protein 4.2Fat 2.1Sat. fat 0.8Sugars Compare Alternatives
  6. DeltaShield, LLC. Ole' West Omelet −103 calories−5.7 g protein−4.9 g sat. fat
    101Calories 7.6Protein 3.8Fat 1.3Sat. fat 0.8Sugars Compare Alternatives
  7. Ajinomoto Foods North America, Inc. Breakfast Burrito, Egg & Bacon +26 calories−3.5 g protein−2.7 g sat. fat
    230Calories 9.7Protein 8.8Fat 3.5Sat. fat 0.9Sugars Compare Alternatives
  8. 221Calories 8.8Protein 8.8Fat 3.1Sat. fat 0.9Sugars Compare Alternatives
  9. Galant Enterprises, Inc. Breakfast Wraps Sausage +26 calories−2.2 g protein−1.8 g sat. fat
    230Calories 11.1Protein 5.3Fat 4.4Sat. fat 0.9Sugars Compare Alternatives
  10. Galant Enterprises, Inc. Breakfast Wraps, Bacon +17 calories−0.9 g protein−2.2 g sat. fat
    221Calories 12.4Protein 5.3Fat 4.0Sat. fat 0.9Sugars Compare Alternatives
  11. Benson Restaurants, LLC Burrito Chorizo, Mild +3 calories−3.1 g protein−1.3 g sat. fat
    207Calories 10.1Protein 10.1Fat 4.8Sat. fat 0.9Sugars Compare Alternatives
  12. FRESH & EASY Egg White Omelettini −18 calories−4.4 g protein+2.7 g sat. fat
    186Calories 8.8Protein 11.5Fat 8.8Sat. fat 0.9Sugars Compare Alternatives
  13. 193Calories 12.3Protein 13.2Fat 6.1Sat. fat 0.9Sugars Compare Alternatives
  14. 211Calories 13.2Protein 15.8Fat 7.0Sat. fat 0.9Sugars Compare Alternatives
  15. 211Calories 13.2Protein 15.8Fat 7.0Sat. fat 0.9Sugars Compare Alternatives
  16. Safeway, Inc. Signature Cafe, Egg Frittata +35 calories−0.9 g protein+1.8 g sat. fat
    239Calories 12.4Protein 18.6Fat 8.0Sat. fat 0.9Sugars Compare Alternatives
  17. 230Calories 11.5Protein 18.6Fat 8.8Sat. fat 0.9Sugars Compare Alternatives
  18. 186Calories 8.8Protein 13.3Fat 6.2Sat. fat 0.9Sugars Compare Alternatives
  19. 193Calories 14.0Protein 13.2Fat 7.0Sat. fat 0.9Sugars Compare Alternatives
  20. Owens Foods Inc. Hot Sausage Biscuits, Hot Sausage +144 calories−3.4 g protein+5.4 g sat. fat
    348Calories 9.8Protein 25Fat 11.6Sat. fat 0.9Sugars Compare Alternatives
  21. Owens Foods Inc. Sausage Biscuits, Sausage +144 calories−3.4 g protein+5.4 g sat. fat
    348Calories 9.8Protein 25Fat 11.6Sat. fat 0.9Sugars Compare Alternatives
  22. BREAK FAST TO GO Egg White & Vegetable Frittata −138 calories−4.3 g protein−5.7 g sat. fat+0.1 g sugars
    66Calories 8.9Protein 1.6Fat 0.5Sat. fat 0.9Sugars Compare Alternatives
  23. Hormel Foods Corporation Hormel, Compleats, Ham Breakfast Scramble −68 calories−3.4 g protein−2.9 g sat. fat+0.1 g sugars
    136Calories 9.9Protein 8.9Fat 3.3Sat. fat 0.9Sugars Compare Alternatives
  24. Hormel Foods Corporation Hormel, Compleats, Sausage Breakfast Scramble −40 calories−5.3 g protein−1.5 g sat. fat+0.1 g sugars
    164Calories 8.0Protein 12.2Fat 4.7Sat. fat 0.9Sugars Compare Alternatives

Back to Egg Bites

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.