Alternatives to Egg Bites
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
204Calories
13.3Protein
14.2Fat
6.2Sat. fat
0.9Sugars
120 alternatives, ordered by sugars, lowest first
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165Calories 2.8Protein 9.8Fat 3.9Sat. fat 0.8Sugars Compare Alternatives
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FRESH & EASY NEIGHBORHOOD MARKET INC. Southwest Breakfast Scramble −43 calories−8.6 g protein−2.7 g sat. fat−0.1 g sugars161Calories 4.7Protein 11.8Fat 3.5Sat. fat 0.8Sugars Compare Alternatives
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Butterball, LLC Peppers & Onions Breakfast Pairings, Peppers & Onions −15 calories+0.7 g protein−0.5 g sat. fat−0.1 g sugars189Calories 13.9Protein 13.1Fat 5.7Sat. fat 0.8Sugars Compare Alternatives
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Butterball, LLC Three Cheese 1 Sous Vide Egg With Cheddar, Parmesan And Jack Cheeses & 3 Turkey Breakfast Sausage Links Breakfast Pairings, Three Cheese −7 calories+1.5 g protein−0.5 g sat. fat−0.1 g sugars197Calories 14.8Protein 14.8Fat 5.7Sat. fat 0.8Sugars Compare Alternatives
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AdvancePierre Foods Inc. Egg White Cheese & Canadian Bacon On A Whole Grain Muffin, Egg White Cheese & Canadian Bacon On A Whole Grain −54 calories−2.4 g protein−4.1 g sat. fat−0.1 g sugars150Calories 10.8Protein 4.2Fat 2.1Sat. fat 0.8Sugars Compare Alternatives
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101Calories 7.6Protein 3.8Fat 1.3Sat. fat 0.8Sugars Compare Alternatives
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Ajinomoto Foods North America, Inc. Breakfast Burrito, Egg & Bacon +26 calories−3.5 g protein−2.7 g sat. fat230Calories 9.7Protein 8.8Fat 3.5Sat. fat 0.9Sugars Compare Alternatives
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Ajinomoto Foods North America, Inc. Breakfast Burrito, Egg, Sausage & Cheese +17 calories−4.4 g protein−3.1 g sat. fat221Calories 8.8Protein 8.8Fat 3.1Sat. fat 0.9Sugars Compare Alternatives
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230Calories 11.1Protein 5.3Fat 4.4Sat. fat 0.9Sugars Compare Alternatives
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221Calories 12.4Protein 5.3Fat 4.0Sat. fat 0.9Sugars Compare Alternatives
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207Calories 10.1Protein 10.1Fat 4.8Sat. fat 0.9Sugars Compare Alternatives
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186Calories 8.8Protein 11.5Fat 8.8Sat. fat 0.9Sugars Compare Alternatives
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Cooperative Regions of Organic Producer Pools Feta & Chives Cottage, Sharp Cheddar And Feta Cheeses, With Chives Egg Bites, Feta & Chives −11 calories−1.0 g protein−0.1 g sat. fat193Calories 12.3Protein 13.2Fat 6.1Sat. fat 0.9Sugars Compare Alternatives
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Cooperative Regions of Organic Producer Pools Sausage & Pepper Jack Sausage With Cottage, Sharp Cheddar, & Pepper Jack Cheeses Egg Bites, Sausage & Pepper Jack +7 calories−0.1 g protein+0.8 g sat. fat211Calories 13.2Protein 15.8Fat 7.0Sat. fat 0.9Sugars Compare Alternatives
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Cooperative Regions of Organic Producer Pools Sausage With Cottage, Sharp Cheddar, And Pepper Jack Cheeses Egg Bites, Sausage & Pepper Jack +7 calories−0.1 g protein+0.8 g sat. fat211Calories 13.2Protein 15.8Fat 7.0Sat. fat 0.9Sugars Compare Alternatives
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239Calories 12.4Protein 18.6Fat 8.0Sat. fat 0.9Sugars Compare Alternatives
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Safeway, Inc. Signature Cafe, Egg Frittata, Bacon, Tomato And Swiss Frittata, Bacon, Tomato And Swiss Frittata +26 calories−1.8 g protein+2.7 g sat. fat230Calories 11.5Protein 18.6Fat 8.8Sat. fat 0.9Sugars Compare Alternatives
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186Calories 8.8Protein 13.3Fat 6.2Sat. fat 0.9Sugars Compare Alternatives
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Cooperative Regions of Organic Producer Pools Uncured Ham & Swiss Egg Bites, Uncured Ham & Swiss −11 calories+0.8 g protein+0.8 g sat. fat193Calories 14.0Protein 13.2Fat 7.0Sat. fat 0.9Sugars Compare Alternatives
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348Calories 9.8Protein 25Fat 11.6Sat. fat 0.9Sugars Compare Alternatives
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348Calories 9.8Protein 25Fat 11.6Sat. fat 0.9Sugars Compare Alternatives
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BREAK FAST TO GO Egg White & Vegetable Frittata −138 calories−4.3 g protein−5.7 g sat. fat+0.1 g sugars66Calories 8.9Protein 1.6Fat 0.5Sat. fat 0.9Sugars Compare Alternatives
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Hormel Foods Corporation Hormel, Compleats, Ham Breakfast Scramble −68 calories−3.4 g protein−2.9 g sat. fat+0.1 g sugars136Calories 9.9Protein 8.9Fat 3.3Sat. fat 0.9Sugars Compare Alternatives
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Hormel Foods Corporation Hormel, Compleats, Sausage Breakfast Scramble −40 calories−5.3 g protein−1.5 g sat. fat+0.1 g sugars164Calories 8.0Protein 12.2Fat 4.7Sat. fat 0.9Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.