Alternatives to Uncured Ham & Cheese Creamy Egg Custard With Sharp White Cheddar, Uncured Ham, Parmesan Cheese, And Chives Egg Bites, Uncured Ham & Cheese

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

260Calories 15.6Protein 20.8Fat 7.8Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Wegmans Food Markets, Inc. Potatoes Gratin −80 calories−11.6 g protein+0.2 g sat. fat
    180Calories 4Protein 12Fat 8Sat. fat 0Sugars Compare Alternatives
  2. Qrunch Foods, LLC Quinoa & Potato Qrispy Q's, Spicy −88 calories−12.5 g protein−7.0 g sat. fat
    172Calories 3.1Protein 10.9Fat 0.8Sat. fat 0Sugars Compare Alternatives
  3. Whole Foods Market, Inc. Quinoa With Vegetables, Vegetables −160 calories−12.0 g protein−7.8 g sat. fat
    100Calories 3.6Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
  4. 150Calories 3.6Protein 2.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
  5. Seapoint Farms, LLC Riced Edamame −119 calories−3.8 g protein−7.2 g sat. fat
    141Calories 11.8Protein 5.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
  6. 118Calories 2.4Protein 2.9Fat 0.5Sat. fat 0Sugars Compare Alternatives
  7. Rafael Padilla & Cia S. En C. Roasted Baby Potatoes, Roasted −142 calories−13.2 g protein−7.3 g sat. fat
    118Calories 2.4Protein 2.9Fat 0.5Sat. fat 0Sugars Compare Alternatives
  8. Wegmans Food Markets, Inc. Roasted Baby Potatoes, Roasted Baby −142 calories−13.2 g protein−7.8 g sat. fat
    118Calories 2.4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  9. 180Calories 4Protein 12Fat 8Sat. fat 0Sugars Compare Alternatives
  10. Ahold USA, Inc. Seasoned Mushroom Medley With Wild Porcini −95 calories−13.2 g protein−6.2 g sat. fat
    165Calories 2.4Protein 15.0Fat 1.6Sat. fat 0Sugars Compare Alternatives
  11. Metro Foods, Inc. Seasoned Potato Wedges, Seasoned −130 calories−12.7 g protein−7.8 g sat. fat
    130Calories 2.9Protein 4.3Fat 0Sat. fat 0Sugars Compare Alternatives
  12. General Mills, Inc. Seasoned Roasted Potatoes With Garlic & Herbs −130 calories−13.6 g protein−6.8 g sat. fat
    130Calories 1.9Protein 4.5Fat 1.0Sat. fat 0Sugars Compare Alternatives
  13. Steinway Pasta and Gelati Shrimp Ravioli, Shrimp −76 calories−3.1 g protein−6.3 g sat. fat
    184Calories 12.5Protein 3.7Fat 1.5Sat. fat 0Sugars Compare Alternatives
  14. Milton G. Waldbaum Company Simply Potatoes −173 calories−13.6 g protein−7.8 g sat. fat
    87Calories 1.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Eenie Meenie, Inc. Sizzlin' Fried Onion With Potato Perogies −60 calories−9.7 g protein−7.8 g sat. fat
    200Calories 5.9Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Associated Wholesale Grocers, Inc. Southern Style Crowder Peas, Southern Style −112 calories−5.7 g protein−7.8 g sat. fat
    148Calories 9.9Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Wakefern Food Corporation Specialty, Asparagus Risotto, Asparagus −139 calories−12.7 g protein−7.1 g sat. fat
    121Calories 2.9Protein 2.9Fat 0.7Sat. fat 0Sugars Compare Alternatives
  18. Qrunch Foods, LLC Spicy Quinoa & Potato Qrispy Q's, Spicy −88 calories−12.5 g protein−7.0 g sat. fat
    172Calories 3.1Protein 10.9Fat 0.8Sat. fat 0Sugars Compare Alternatives
  19. Delhaize America, Inc. Spinach & Artichoke Cheese Dip −110 calories−8.9 g protein−1.1 g sat. fat
    150Calories 6.7Protein 10Fat 6.7Sat. fat 0Sugars Compare Alternatives
  20. Dr. Praeger's Sensible Foods, Inc. Spinach Kid's Littles, Spinach −95 calories−12.1 g protein−6.6 g sat. fat
    165Calories 3.5Protein 9.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
  21. Hy-Vee, Inc. Steam Quick, Whole Grain Brown Rice, Whole Grain −150 calories−12.8 g protein−7.8 g sat. fat
    110Calories 2.7Protein 1.0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Wegmans Food Markets, Inc. Steamables Pasta, Pearled Couscous −146 calories−11.3 g protein−7.8 g sat. fat
    114Calories 4.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Wegmans Food Markets, Inc. Steamables Whole Grain Brown Rice −119 calories−12.1 g protein−7.8 g sat. fat
    141Calories 3.5Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Wegmans Food Markets, Inc. Steamables, Jasmine Rice, Jasmine −112 calories−12.8 g protein−7.7 g sat. fat
    148Calories 2.8Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.