DR. PRAEGER'S

Spinach Kid's Littles, Spinach — Nutrition Facts & Ingredients

UPC 80868002453 Manufacturer: Dr. Praeger's Sensible Foods, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Spinach Kid's Littles, Spinach
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
3.5 gper 100 g
Carbs
16.5 gper 100 g
Fat
9.4 gper 100 g

Where to buy

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Per serving (5 Littles, 85 g): 140 calories. Per 100 g: 165 calories, 3.5 g protein, 9.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size5 Littles (85g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 50.1mg 4%
Iron 0.5mg 3%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein3.5 g
Carbohydrates16.5 g
Sugars0 g
Added sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)15.3g
Fat9.4 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium306 mg
Calcium59 mg
Potassium294 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Spinach Kid's Littles, Spinach

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Arrowroot Powder, Egg Whites, Expeller-pressed Canola Oil, Garlic, Onions, Potato Flakes, Potatoes, Sea Salt, Spinach

Frequently asked questions

How many calories are in Spinach Kid's Littles, Spinach?

Per 100 g of Spinach Kid's Littles, Spinach there are 165 calories.

How much protein is in Spinach Kid's Littles, Spinach?

Per 100 g of Spinach Kid's Littles, Spinach there are 3.53 g protein.

How many carbohydrates are in Spinach Kid's Littles, Spinach?

Per 100 g of Spinach Kid's Littles, Spinach there are 16.47 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Spinach Kid's Littles, Spinach?

Per 100 g of Spinach Kid's Littles, Spinach there are 0.0 g sugars.

How much sodium (salt) is in Spinach Kid's Littles, Spinach?

Per 100 g of Spinach Kid's Littles, Spinach there are 306.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach Kid's Littles, Spinach?

Per 100 g of Spinach Kid's Littles, Spinach there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach Kid's Littles, Spinach?

The main ingredients in Spinach Kid's Littles, Spinach are: Arrowroot Powder, Egg Whites, Expeller-pressed Canola Oil, Garlic, Onions.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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