RISE ORGANIC BAKERY

Rise Organic Bakery, Organic Bread - 100% Complete Wheat — Nutrition Facts & Ingredients

UPC 662010100400 Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 42 g): 110 calories. Per 100 g: 262 calories, 11.9 g protein, 2.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (42g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 22g 8%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 5.0g
Calcium 20.2mg 2%
Iron 1.1mg 6%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

262 calories in 100 g
Protein11.9 g
Carbohydrates52.4 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)45.3g
Fat2.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium381 mg
Calcium48 mg
Potassium238 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Rise Organic Bakery, Organic Bread - 100% Complete Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cultured Wheat Flour, Organic Cane Sugar, Organic Cracked Whole Wheat, Organic Flax Meal, Organic Molasses, Organic Sunflower Oil, Organic Vital Wheat Gluten, Organic Whole Wheat, Organic Whole Wheat Flour, Sea Salt, Water, Yeast

Frequently asked questions

How many calories are in Rise Organic Bakery, Organic Bread - 100% Complete Wheat?

Per 100 g of Rise Organic Bakery, Organic Bread - 100% Complete Wheat there are 262 calories.

How much protein is in Rise Organic Bakery, Organic Bread - 100% Complete Wheat?

Per 100 g of Rise Organic Bakery, Organic Bread - 100% Complete Wheat there are 11.9 g protein.

How many carbohydrates are in Rise Organic Bakery, Organic Bread - 100% Complete Wheat?

Per 100 g of Rise Organic Bakery, Organic Bread - 100% Complete Wheat there are 52.38 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Rise Organic Bakery, Organic Bread - 100% Complete Wheat?

Per 100 g of Rise Organic Bakery, Organic Bread - 100% Complete Wheat there are 7.14 g sugars.

How much sodium (salt) is in Rise Organic Bakery, Organic Bread - 100% Complete Wheat?

Per 100 g of Rise Organic Bakery, Organic Bread - 100% Complete Wheat there are 381.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rise Organic Bakery, Organic Bread - 100% Complete Wheat?

Per 100 g of Rise Organic Bakery, Organic Bread - 100% Complete Wheat there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rise Organic Bakery, Organic Bread - 100% Complete Wheat?

The main ingredients in Rise Organic Bakery, Organic Bread - 100% Complete Wheat are: Cultured Wheat Flour, Organic Cane Sugar, Organic Cracked Whole Wheat, Organic Flax Meal, Organic Molasses.

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Level of processing

3
Processed
12 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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