ATORIA'S

Cauliflower & Coconut Mini Lavash Flatbread, Cauliflower & Coconut

UPC 707415039846 Manufacturer: Atoria's Baking Company Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 sheet, 28 g): 60 calories. Per 100 g: 214 calories, 21.4 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 sheet (28g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 7g 3%

Dietary Fiber 4.0g 14%

Total Sugars 2.0g

Protein 6g

Vitamin D 2.0mcg 10%

Calcium 19.9mg 2%

Iron 0.5mg 3%

Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g

Protein21.4 g

Carbohydrates25 g

Sugars7.1 g

Dietary fiber14.3 g

Net carbs (carbohydrates minus fiber)10.7g

Fat5.4 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol0 mg

Sodium429 mg

Calcium71 mg

Potassium643 mg

Iron1.8 mg

Vitamin A0 mcg

Vitamin C0 mg

Vitamin D7.2 mcg

Where to buy

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Ingredients

Cauliflower Flour, Coconut Flour, Coconut Oil, Erythritol, Salt, Water, Wheat Protein Isolate, Yeast

Frequently asked questions

How many calories are in Cauliflower & Coconut Mini Lavash Flatbread, Cauliflower & Coconut?

Per 100 g of Cauliflower & Coconut Mini Lavash Flatbread, Cauliflower & Coconut there are 214 calories.

How much protein is in Cauliflower & Coconut Mini Lavash Flatbread, Cauliflower & Coconut?

Per 100 g of Cauliflower & Coconut Mini Lavash Flatbread, Cauliflower & Coconut there are 21.43 g protein.

How many carbohydrates are in Cauliflower & Coconut Mini Lavash Flatbread, Cauliflower & Coconut?

Per 100 g of Cauliflower & Coconut Mini Lavash Flatbread, Cauliflower & Coconut there are 25.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Cauliflower & Coconut Mini Lavash Flatbread, Cauliflower & Coconut?

Per 100 g of Cauliflower & Coconut Mini Lavash Flatbread, Cauliflower & Coconut there are 7.14 g sugars.

How much sodium (salt) is in Cauliflower & Coconut Mini Lavash Flatbread, Cauliflower & Coconut?

Per 100 g of Cauliflower & Coconut Mini Lavash Flatbread, Cauliflower & Coconut there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cauliflower & Coconut Mini Lavash Flatbread, Cauliflower & Coconut?

Per 100 g of Cauliflower & Coconut Mini Lavash Flatbread, Cauliflower & Coconut there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cauliflower & Coconut Mini Lavash Flatbread, Cauliflower & Coconut?

The main ingredients in Cauliflower & Coconut Mini Lavash Flatbread, Cauliflower & Coconut are: Cauliflower Flour, Coconut Flour, Coconut Oil, Erythritol, Salt.