Alternatives to Cheese Bread, Cheese
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
312Calories
9.4Protein
18.8Fat
4.7Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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T. Marzetti Company 5 Grain Flax Flatbreads, 5 Grain Flax −124 calories+3.1 g protein−4.7 g sat. fat188Calories 12.5Protein 3.1Fat 0Sat. fat 0Sugars Compare Alternatives
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143Calories 17.9Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
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213Calories 11.5Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
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240Calories 7Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
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226Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Target Stores 7 Grain Organic Sprouted 100% Whole Grain Bread, 7 Grain −98 calories+1.3 g protein−4.7 g sat. fat214Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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344Calories 12.5Protein 21.9Fat 3.1Sat. fat 0Sugars Compare Alternatives
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234Calories 8.5Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Food For Life Baking Co Inc 7-Sprouted Grains Flourless Sprouted Grain Bread, 7-Sprouted Grains −77 calories+2.4 g protein−4.7 g sat. fat235Calories 11.8Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Food For Life Baking Co Inc 7-Sprouted Grains Flourless Sprouted Whole Grain English Muffins, 7-Sprouted Grains −291 calories+1.1 g protein−4.7 g sat. fat21Calories 10.5Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
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300Calories 7.5Protein 5Fat 2.5Sat. fat 0Sugars Compare Alternatives
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298Calories 5.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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—Calories 7.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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263Calories 8.8Protein 4.4Fat 0Sat. fat 0Sugars Compare Alternatives
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438Calories 12.5Protein 9.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Abraco Group, LLC All Natural Baked Italian Mini Grissini Breadsticks, Classic Olive Oil +121 calories+0.6 g protein−3.0 g sat. fat433Calories 10Protein 11.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
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T. Marzetti Company All Natural Ranch Large Cut Croutons, Ranch +188 calories+4.9 g protein−4.7 g sat. fat500Calories 14.3Protein 21.4Fat 0Sat. fat 0Sugars Compare Alternatives
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66Calories 2.2Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
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186Calories 9.3Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
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240Calories 5Protein 9Fat 1.5Sat. fat 0Sugars Compare Alternatives
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265Calories 8.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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231Calories —Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Tortilleria Lolita Ancient Grains Simply Seed Flatbreads +159 calories+14.2 g protein+1.2 g sat. fat471Calories 23.5Protein 35.3Fat 5.9Sat. fat 0Sugars Compare Alternatives
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400Calories 13.3Protein 6.7Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.