PLANT FOLK

Vanilla Oat Plant Based Beverage, Vanilla — Nutrition Facts & Ingredients

UPC 92202062207 Manufacturer: Rockview Dairies Inc. Plant Based Milk Updated Sep 27, 2026

Calories
101per serving
Protein
0.8 gper 100 ml
Carbs
5 gper 100 ml
Fat
2.1 gper 100 ml

Where to buy

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Per serving (1 cup, 240 ml): 101 calories. Per 100 ml: 42 calories, 0.8 g protein, 2.1 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
101
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 12g 4%
Dietary Fiber 1.0g 3%
Total Sugars 12g
Includes 12g Added Sugars 24%
Protein 2.0g
Vitamin D 2.9mcg 14%
Calcium 110mg 8%
Iron 0.6mg 3%
Potassium 149mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

42 calories in 100 ml
Protein0.8 g
Carbohydrates5 g
Sugars5 g
Added sugars5 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)4.6g
Fat2.1 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium71 mg
Calcium46 mg
Potassium62 mg
Iron0.2 mg
Vitamin A1400 mcg
Vitamin D1.2 mcg

Where to buy Vanilla Oat Plant Based Beverage, Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Carbonate, Cyanocobalamin, Dipotassium Phosphate, Gellan Gum, High Oleic Sunflower Oil, Natural Vanilla Flavor With Other Natural Flavors, Oatmilk, Oats, Riboflavin, Salt, Sugar, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D2, Water, Xanthan Gum

Frequently asked questions

How many calories are in Vanilla Oat Plant Based Beverage, Vanilla?

Per 100 g of Vanilla Oat Plant Based Beverage, Vanilla there are 42 calories.

How much protein is in Vanilla Oat Plant Based Beverage, Vanilla?

Per 100 g of Vanilla Oat Plant Based Beverage, Vanilla there are 0.83 g protein.

How many carbohydrates are in Vanilla Oat Plant Based Beverage, Vanilla?

Per 100 g of Vanilla Oat Plant Based Beverage, Vanilla there are 5.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Vanilla Oat Plant Based Beverage, Vanilla?

Per 100 g of Vanilla Oat Plant Based Beverage, Vanilla there are 5.0 g sugars.

How much sodium (salt) is in Vanilla Oat Plant Based Beverage, Vanilla?

Per 100 g of Vanilla Oat Plant Based Beverage, Vanilla there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Oat Plant Based Beverage, Vanilla?

Per 100 g of Vanilla Oat Plant Based Beverage, Vanilla there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Oat Plant Based Beverage, Vanilla?

The main ingredients in Vanilla Oat Plant Based Beverage, Vanilla are: Calcium Carbonate, Cyanocobalamin, Dipotassium Phosphate, Gellan Gum, High Oleic Sunflower Oil.

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Level of processing

4
Highly Processed
16 ingredients · 6 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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