O ORGANICS

Organic Pancake & Waffle Mix — Nutrition Facts & Ingredients

UPC 79893704142 Manufacturer: Glencourt Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Organic Pancake & Waffle Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
22.9 gper 100 g
Carbs
60.4 gper 100 g
Fat
3.1 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.333 cup dry, 48 g): 170 calories. Per 100 g: 354 calories, 22.9 g protein, 3.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.333 cup dry (48g)

Amount per servingCalories
170
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 330mg 14%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Includes 3.0g Added Sugars 6%
Protein 11.0g
Vitamin D 3.6mcg 18%
Calcium 99.8mg 8%
Iron 1.1mg 6%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

354 calories in 100 g
Protein22.9 g
Carbohydrates60.4 g
Sugars12.5 g
Added sugars6.2 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)56.2g
Fat3.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol21 mg
Sodium688 mg
Calcium208 mg
Potassium312 mg
Iron2.3 mg
Vitamin D7.5 mcg

Where to buy Organic Pancake & Waffle Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Baking Soda, Corn Starch, Monocalcium Phosphate, Organic Buttermilk, Organic Light Brown Sugar, Organic Malted Barley Flour, Organic Natural Vanilla Flavor, Organic Oat Flour, Organic Skim Milk, Organic Vital Wheat Gluten, Organic Wheat Flour, Organic Whey Protein Concentrate, Organic Whole Wheat Flour, Sodium Acid Pyrophosphate

Frequently asked questions

How many calories are in Organic Pancake & Waffle Mix?

Per 100 g of Organic Pancake & Waffle Mix there are 354 calories.

How much protein is in Organic Pancake & Waffle Mix?

Per 100 g of Organic Pancake & Waffle Mix there are 22.92 g protein.

How many carbohydrates are in Organic Pancake & Waffle Mix?

Per 100 g of Organic Pancake & Waffle Mix there are 60.42 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Organic Pancake & Waffle Mix?

Per 100 g of Organic Pancake & Waffle Mix there are 12.5 g sugars.

How much sodium (salt) is in Organic Pancake & Waffle Mix?

Per 100 g of Organic Pancake & Waffle Mix there are 688.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Pancake & Waffle Mix?

Per 100 g of Organic Pancake & Waffle Mix there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Pancake & Waffle Mix?

The main ingredients in Organic Pancake & Waffle Mix are: Baking Powder, Baking Soda, Corn Starch, Monocalcium Phosphate, Organic Buttermilk.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

MAPLE GROVE FARMS OF VERMONT Maple Grove Farms Of Vermont, Pancake & Waffle Mix, Buttermilk & Honey 341Calories 9.1Protein 1.1Fat DR. OETKER Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla 500Calories 0Protein 25Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, Organic Cake Mix, Lemon 361Calories 5.6Protein 0Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, French Patisserie Tarte Lemon Cake Mix, Lemon 364Calories 6.1Protein 0Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, Tarte Chocolate Cake Mix 361Calories 5.6Protein 6.9Fat DR OETKER Dr Oetker, Mug Cake Instant Cake Mix, Chocolate 435Calories 4.7Protein 10.6Fat

Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Glencourt Inc.

Nutrition facts for other products from Glencourt Inc.:

All Glencourt Inc. products →