Alternatives to Egg And Cheese Keto Bite, Egg And Cheese
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
333Calories
21.1Protein
26.3Fat
12.3Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
-
218Calories 7.7Protein 10.6Fat 4.1Sat. fat 0.6Sugars Compare Alternatives
-
Sun Company, Inc. (R&M) Sausage, Egg Cheese Burrito −54 calories−12.7 g protein−6.3 g sat. fat+0.6 g sugars279Calories 8.3Protein 17.5Fat 5.9Sat. fat 0.6Sugars Compare Alternatives
-
7-Eleven, Inc. Egg White And Turkey Sausage Breakfast Burrito, Egg White And Turkey Sausage −100 calories−8.5 g protein−6.6 g sat. fat+0.6 g sugars233Calories 12.6Protein 10.7Fat 5.7Sat. fat 0.6Sugars Compare Alternatives
-
The Hillshire Brands Company Meat Lovers With Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers −134 calories−6.5 g protein−7.0 g sat. fat+0.7 g sugars199Calories 14.6Protein 14.6Fat 5.3Sat. fat 0.7Sugars Compare Alternatives
-
The Hillshire Brands Company Meat Lovers With Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers −134 calories−6.5 g protein−7.0 g sat. fat+0.7 g sugars199Calories 14.6Protein 14.6Fat 5.3Sat. fat 0.7Sugars Compare Alternatives
-
The Hillshire Brands Company Sausage Real Eggs, Sausage & Cheddar Cheese Simple Scrambles, Sausage −141 calories−7.8 g protein−7.0 g sat. fat+0.7 g sugars192Calories 13.2Protein 15.2Fat 5.3Sat. fat 0.7Sugars Compare Alternatives
-
The Hillshire Brands Company Steak & Cheddar Real Eggs, Diced Steak & Cheddar Cheese, Steak & Cheddar −174 calories−5.2 g protein−8.3 g sat. fat+0.7 g sugars159Calories 15.9Protein 9.9Fat 4.0Sat. fat 0.7Sugars Compare Alternatives
-
The Hillshire Brands Company Turkey Sausage Real Egg Whites, Turkey Sausage & Cheddar Cheese Simple Scrambles, Turkey Sausage −234 calories−9.1 g protein−10.0 g sat. fat+0.7 g sugars99Calories 11.9Protein 5.3Fat 2.3Sat. fat 0.7Sugars Compare Alternatives
-
Eat Local Chimichurri Breakfast Bowl Scrambld Eggs, Sweet Potato & Rice, In South American-Inspired Pesto Sauge, Chimichurri −17.1 g protein−10.3 g sat. fat+0.7 g sugars—Calories 4Protein 12.7Fat 2Sat. fat 0.7Sugars Compare Alternatives
-
Wegmans Food Markets, Inc. Frittata With Artichokes And Feta Cheese, Spinach And Mushroom −142 calories−13.2 g protein−8.7 g sat. fat+0.7 g sugars191Calories 7.8Protein 12.1Fat 3.5Sat. fat 0.7Sugars Compare Alternatives
-
J-K Products Spinach Egg & Potato Omelet, Spinach −165 calories−16.1 g protein−10.8 g sat. fat+0.7 g sugars168Calories 5Protein 10.7Fat 1.4Sat. fat 0.7Sugars Compare Alternatives
-
Triple 'B' Corporation Vegetarian Breakfast Burrito −153 calories−12.6 g protein−9.1 g sat. fat+0.7 g sugars180Calories 8.5Protein 7.8Fat 3.2Sat. fat 0.7Sugars Compare Alternatives
-
Russ Davis Wholesale Potato, Egg, Pork Sausage, And Cheese Breakfast Burrito Sausage, Potato, Egg, Pork Sausage, And Cheese −102 calories−11.3 g protein−7.6 g sat. fat+0.7 g sugars231Calories 9.8Protein 10.1Fat 4.7Sat. fat 0.7Sugars Compare Alternatives
-
Owens Foods Inc. Bacon, Egg & Cheese Tacos, Bacon, Egg & Cheese −90 calories−11.5 g protein−7.1 g sat. fat+0.7 g sugars243Calories 9.6Protein 11.8Fat 5.2Sat. fat 0.7Sugars Compare Alternatives
-
Renaissance Food Group, LLC Sausage Breakfast Burrito −65 calories−8.4 g protein−6.0 g sat. fat+0.7 g sugars268Calories 12.6Protein 14.9Fat 6.3Sat. fat 0.7Sugars Compare Alternatives
-
Owens Foods Inc. Sausage, Egg & Cheese Tacos, Sausage, Egg & Cheese −90 calories−11.5 g protein−7.1 g sat. fat+0.7 g sugars243Calories 9.6Protein 13.2Fat 5.2Sat. fat 0.7Sugars Compare Alternatives
-
Safeway, Inc. Bacon & Three Cheese Sous Vide Egg Bites, Bacon & Three Cheese −118 calories−6.4 g protein−4.6 g sat. fat+0.8 g sugars215Calories 14.6Protein 16.1Fat 7.7Sat. fat 0.8Sugars Compare Alternatives
-
Valley Fine Foods Company Bell Pepper & Cheese Fluffy Mini Muffin Shaped Eggs Three Cheese Blend Egg Bites, Bell Pepper & Cheese −118 calories−8.0 g protein−3.8 g sat. fat+0.8 g sugars215Calories 13.1Protein 16.9Fat 8.5Sat. fat 0.8Sugars Compare Alternatives
-
Wegmans Food Markets, Inc. Fluffy Eggs With Uncured Bacon, Monterey Jack And Cheddar Cheeses Egg Bites, Uncured Bacon & Cheese −95 calories−5.7 g protein−3.0 g sat. fat+0.8 g sugars238Calories 15.4Protein 19.2Fat 9.2Sat. fat 0.8Sugars Compare Alternatives
-
Valley Fine Foods Company Fluffy Mini Muffin Shaped Eggs With Country-Style Pork Sausage And A Three Cheese Blend Bites, Country-Style Sausage −95 calories−6.4 g protein−3.0 g sat. fat+0.8 g sugars238Calories 14.6Protein 19.2Fat 9.2Sat. fat 0.8Sugars Compare Alternatives
-
Valley Fine Foods Company Mushroom & Asiago Fluffy Mini Muffin Shaped Eggs With Mushrooms, A Four Cheese Blend & A Hint Of Rosemary Egg Bites, Mushroom & Asiago −110 calories−8.7 g protein−3.8 g sat. fat+0.8 g sugars223Calories 12.3Protein 16.1Fat 8.5Sat. fat 0.8Sugars Compare Alternatives
-
Wegmans Food Markets, Inc. Pork Sausage & Cheese Fluffy Eggs With Pork Sausage, Monterey Jack And Cheddar Cheeses Egg Bites, Pork Sausage & Cheese −102 calories−7.2 g protein−3.0 g sat. fat+0.8 g sugars231Calories 13.8Protein 19.2Fat 9.2Sat. fat 0.8Sugars Compare Alternatives
-
Berks Packing Co., Inc. Veggies With Asiago Cheese Sous Vide Egg Bites, Veggies With Asiago Cheese −171 calories−8.7 g protein−6.9 g sat. fat+0.8 g sugars162Calories 12.3Protein 10.8Fat 5.4Sat. fat 0.8Sugars Compare Alternatives
-
165Calories 2.8Protein 9.8Fat 3.9Sat. fat 0.8Sugars Compare Alternatives
Back to Egg And Cheese Keto Bite, Egg And Cheese
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.