FRESH & EASY

Gelato — Nutrition Facts & Ingredients

UPC 5051379071301 Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (0.5 cup, 95 g): 190 calories. Per 100 g: 200 calories, 4.2 g protein, 11.6 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (95g)

Amount per servingCalories
190
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 35.1mg 12%
Sodium 50.4mg 2%
Total Carbohydrate 21.0g 8%
Dietary Fiber 0g 0%
Total Sugars 19g
Protein 4.0g
Calcium 99.8mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein4.2 g
Carbohydrates22.1 g
Sugars20 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)22.1g
Fat11.6 g
Saturated fat6.3 g
Trans fat0 g
Cholesterol37 mg
Sodium53 mg
Calcium105 mg
Iron0 mg
Vitamin A158 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Gelato

Prices and availability are set by the retailer.

Ingredients

Carrageenan, Cocoa, Coffee, Cream, Guar Gum, Locust Bean Gum, Mono- And Di-glycerides, Natural Flavors, Skim Milk Powder, Soy Lecithin, Sugar, Vegetable Oil, Whole Milk

Frequently asked questions

How many calories are in Gelato?

Per 100 g of Gelato there are 200 calories.

How much protein is in Gelato?

Per 100 g of Gelato there are 4.21 g protein.

How many carbohydrates are in Gelato?

Per 100 g of Gelato there are 22.11 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Gelato?

Per 100 g of Gelato there are 20.0 g sugars.

How much sodium (salt) is in Gelato?

Per 100 g of Gelato there are 53.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gelato?

Per 100 g of Gelato there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gelato?

The main ingredients in Gelato are: Carrageenan, Cocoa, Coffee, Cream, Guar Gum.

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Level of processing

4
Highly Processed
13 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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