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Vermont Style Cottage Cheese, Vermont Style — Nutrition Facts & Ingredients

UPC 78354112083 Manufacturer: Agri-Mark, Inc. Cheese Updated Sep 27, 2026

Vermont Style Cottage Cheese, Vermont Style
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
9.7 gper 100 g
Carbs
4.4 gper 100 g
Fat
4.0 gper 100 g

Where to buy

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Per serving (1/2 cup, 113 g): 110 calories. Per 100 g: 97 calories, 9.7 g protein, 4.0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (113g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 14.7mg 5%
Sodium 420mg 18%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 11.0g
Vitamin D 4.0mcg 20%
Calcium 110mg 8%
Iron 0mg 0%
Potassium 118mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein9.7 g
Carbohydrates4.4 g
Sugars2.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.4g
Fat4.0 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol13 mg
Sodium372 mg
Calcium97 mg
Potassium104 mg
Iron0 mg
Vitamin D3.5 mcg

Where to buy Vermont Style Cottage Cheese, Vermont Style

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrageenan, Citric Acid, Cream, Cultured Grade A Nonfat Dry Milk, Cultured Pasteurized Skim Milk, Enzymes, Grade A Whey, Guar Gum, Lactic Acid, Locust Bean Gum, Milk, Modified Cellulose, Natural Flavors, Phosphoric Acid, Potassium Sorbate, Salt, To Maintain Freshness, Vitamin D3

Frequently asked questions

How many calories are in Vermont Style Cottage Cheese, Vermont Style?

Per 100 g of Vermont Style Cottage Cheese, Vermont Style there are 97 calories.

How much protein is in Vermont Style Cottage Cheese, Vermont Style?

Per 100 g of Vermont Style Cottage Cheese, Vermont Style there are 9.73 g protein.

How many carbohydrates are in Vermont Style Cottage Cheese, Vermont Style?

Per 100 g of Vermont Style Cottage Cheese, Vermont Style there are 4.42 g carbohydrates. Of which 2.65 g sugars.

How much sugar is in Vermont Style Cottage Cheese, Vermont Style?

Per 100 g of Vermont Style Cottage Cheese, Vermont Style there are 2.65 g sugars.

How much sodium (salt) is in Vermont Style Cottage Cheese, Vermont Style?

Per 100 g of Vermont Style Cottage Cheese, Vermont Style there are 372.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vermont Style Cottage Cheese, Vermont Style?

Per 100 g of Vermont Style Cottage Cheese, Vermont Style there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vermont Style Cottage Cheese, Vermont Style?

The main ingredients in Vermont Style Cottage Cheese, Vermont Style are: Carrageenan, Citric Acid, Cream, Cultured Grade A Nonfat Dry Milk, Cultured Pasteurized Skim Milk.

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