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French Onion Dip, French Onion — Nutrition Facts & Ingredients

UPC 870663001962 Manufacturer: Milk Products, LP Dips & Salsa Updated Sep 27, 2026

French Onion Dip, French Onion
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
70per serving
Protein
6.5 gper 100 g
Carbs
12.9 gper 100 g
Fat
16.1 gper 100 g

Where to buy

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Per serving (2 Tbsp, 31 g): 70 calories. Per 100 g: 226 calories, 6.5 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
70
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 25.1mg 8%
Sodium 190mg 8%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 2g
Vitamin D 0.4mcg 2%
Calcium 190mg 15%
Iron 0.1mg 1%
Potassium 60.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

226 calories in 100 g
Protein6.5 g
Carbohydrates12.9 g
Sugars3.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)12.9g
Fat16.1 g
Saturated fat11.3 g
Trans fat0 g
Cholesterol81 mg
Sodium613 mg
Calcium613 mg
Potassium194 mg
Iron0.3 mg
Vitamin D1.3 mcg

Where to buy French Onion Dip, French Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrageenan, Cultured Cream, Dehydrated Garlic, Dehydrated Onion, Gelatin, Hydrolyzed Vegetable Protein, Locust Bean Gum, Modified Corn Starch, Monosodium Glutamate, Parsley, Potassium Sorbate, Preservative, Salt, Sodium Citrate, Sour Cream, Sugar, Whey Powder

Frequently asked questions

How many calories are in French Onion Dip, French Onion?

Per 100 g of French Onion Dip, French Onion there are 226 calories.

How much protein is in French Onion Dip, French Onion?

Per 100 g of French Onion Dip, French Onion there are 6.45 g protein.

How many carbohydrates are in French Onion Dip, French Onion?

Per 100 g of French Onion Dip, French Onion there are 12.9 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in French Onion Dip, French Onion?

Per 100 g of French Onion Dip, French Onion there are 3.23 g sugars.

How much sodium (salt) is in French Onion Dip, French Onion?

Per 100 g of French Onion Dip, French Onion there are 613.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Onion Dip, French Onion?

Per 100 g of French Onion Dip, French Onion there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Onion Dip, French Onion?

The main ingredients in French Onion Dip, French Onion are: Carrageenan, Cultured Cream, Dehydrated Garlic, Dehydrated Onion, Gelatin.

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Level of processing

4
Highly Processed
17 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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