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Ranch Dip, Ranch — Nutrition Facts & Ingredients

UPC 870663001948 Manufacturer: Milk Products, LP Dips & Salsa Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 31 g): 70 calories. Per 100 g: 226 calories, 6.5 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories

% Daily Value*

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Trans Fat 0g

Cholesterol 25.1mg 8%

Sodium 190mg 8%

Total Carbohydrate 3.0g 1%

Dietary Fiber 0g 0%

Total Sugars 1.0g

Protein 2g

Vitamin D 0.4mcg 2%

Calcium 190mg 15%

Iron 0.1mg 1%

Potassium 60.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

226 calories in 100 g

Protein6.5 g

Carbohydrates9.7 g

Sugars3.2 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)9.7g

Fat16.1 g

Saturated fat11.3 g

Trans fat0 g

Cholesterol81 mg

Sodium613 mg

Calcium613 mg

Potassium194 mg

Iron0.3 mg

Vitamin D1.3 mcg

Where to buy

Search on Amazon for Ranch Dip, Ranch

Prices and availability are set by the retailer.

Ingredients

Carrageenan, Cultured Cream, Dehydrated Onion & Garlic, Gelatin, Locust Bean Gum, Modified Corn Starch, Monosodium Glutamate, Nonfat Dry Milk, Parsley, Potassium Sorbate, Preservative, Salt, Sodium Citrate, Sour Cream, Spices, Whey Powder

Frequently asked questions

How many calories are in Ranch Dip, Ranch?

Per 100 g of Ranch Dip, Ranch there are 226 calories.

How much protein is in Ranch Dip, Ranch?

Per 100 g of Ranch Dip, Ranch there are 6.45 g protein.

How many carbohydrates are in Ranch Dip, Ranch?

Per 100 g of Ranch Dip, Ranch there are 9.68 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Ranch Dip, Ranch?

Per 100 g of Ranch Dip, Ranch there are 3.23 g sugars.

How much sodium (salt) is in Ranch Dip, Ranch?

Per 100 g of Ranch Dip, Ranch there are 613.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ranch Dip, Ranch?

Per 100 g of Ranch Dip, Ranch there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ranch Dip, Ranch?

The main ingredients in Ranch Dip, Ranch are: Carrageenan, Cultured Cream, Dehydrated Onion & Garlic, Gelatin, Locust Bean Gum.

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Level of processing

Highly Processed

16 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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