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Fresh Mint Chocolate Chip Gelato, Fresh Mint Chocolate Chip — Nutrition Facts & Ingredients

UPC 7203673019 Manufacturer: Harris-Teeter Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (2/3 cup, 106 g): 220 calories. Per 100 g: 208 calories, 4.7 g protein, 11.3 g fat.

Label highlights: High in saturated fat — 50% DV per serving High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 50% DV (high at 20% DV or more)
  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (106g)

Amount per servingCalories
220
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 9.5mg 3%
Sodium 49.8mg 2%
Total Carbohydrate 30.0g 11%
Dietary Fiber 5.0g 18%
Total Sugars 25.0g
Includes 16.0g Added Sugars 32%
Protein 5.0g
Vitamin D 0.8mcg 4%
Calcium 120mg 9%
Iron 0.2mg 1%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

208 calories in 100 g
Protein4.7 g
Carbohydrates28.3 g
Sugars23.6 g
Added sugars15.1 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)23.6g
Fat11.3 g
Saturated fat9.4 g
Trans fat0 g
Cholesterol9 mg
Sodium47 mg
Calcium113 mg
Potassium151 mg
Iron0.2 mg
Vitamin D0.8 mcg

Where to buy Fresh Mint Chocolate Chip Gelato, Fresh Mint Chocolate Chip

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Ingredients

Alkalized, Cane Sugar, Carob Gum, Chicory Root Extract, Citric Acid, Cocoa, Coconut Oil, Cream, Dextrose, Milk, Mint, Natural Flavors, Soy Lecithin, Sunflower Lecithin

Frequently asked questions

How many calories are in Fresh Mint Chocolate Chip Gelato, Fresh Mint Chocolate Chip?

Per 100 g of Fresh Mint Chocolate Chip Gelato, Fresh Mint Chocolate Chip there are 208 calories.

How much protein is in Fresh Mint Chocolate Chip Gelato, Fresh Mint Chocolate Chip?

Per 100 g of Fresh Mint Chocolate Chip Gelato, Fresh Mint Chocolate Chip there are 4.72 g protein.

How many carbohydrates are in Fresh Mint Chocolate Chip Gelato, Fresh Mint Chocolate Chip?

Per 100 g of Fresh Mint Chocolate Chip Gelato, Fresh Mint Chocolate Chip there are 28.3 g carbohydrates. Of which 23.58 g sugars.

How much sugar is in Fresh Mint Chocolate Chip Gelato, Fresh Mint Chocolate Chip?

Per 100 g of Fresh Mint Chocolate Chip Gelato, Fresh Mint Chocolate Chip there are 23.58 g sugars.

How much sodium (salt) is in Fresh Mint Chocolate Chip Gelato, Fresh Mint Chocolate Chip?

Per 100 g of Fresh Mint Chocolate Chip Gelato, Fresh Mint Chocolate Chip there are 47.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Mint Chocolate Chip Gelato, Fresh Mint Chocolate Chip?

Per 100 g of Fresh Mint Chocolate Chip Gelato, Fresh Mint Chocolate Chip there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Mint Chocolate Chip Gelato, Fresh Mint Chocolate Chip?

The main ingredients in Fresh Mint Chocolate Chip Gelato, Fresh Mint Chocolate Chip are: Alkalized, Cane Sugar, Carob Gum, Chicory Root Extract, Citric Acid.

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