ONE DEGREE ORGANIC FOODS

Sprouted Oat O's, Oat — Nutrition Facts & Ingredients

UPC 675625365010 Manufacturer: Morgan Wholesale Building Material, Co. Cereal Updated Sep 27, 2026

Calories
110per serving
Protein
15.4 gper 100 g
Carbs
73.1 gper 100 g
Fat
5.8 gper 100 g

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Per serving (3/4 cup, 26 g): 110 calories. Per 100 g: 423 calories, 15.4 g protein, 5.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3/4 cup (26g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.9mg 3%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 1.0mg 6%
Potassium 115mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

423 calories in 100 g
Protein15.4 g
Carbohydrates73.1 g
Sugars7.7 g
Added sugars7.7 g
Dietary fiber11.5 g
Net carbs (carbohydrates minus fiber)61.6g
Fat5.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium269 mg
Calcium50 mg
Potassium442 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Sprouted Oat O's, Oat

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Cane Sugar, Organic Sprouted Garbanzos, Organic Sprouted Whole Grain Oats, Organic Tapioca Starch, Tocopherols, Unrefined Salt, Vitamin E

Frequently asked questions

How many calories are in Sprouted Oat O's, Oat?

Per 100 g of Sprouted Oat O's, Oat there are 423 calories.

How much protein is in Sprouted Oat O's, Oat?

Per 100 g of Sprouted Oat O's, Oat there are 15.38 g protein.

How many carbohydrates are in Sprouted Oat O's, Oat?

Per 100 g of Sprouted Oat O's, Oat there are 73.08 g carbohydrates. Of which 7.69 g sugars.

How much sugar is in Sprouted Oat O's, Oat?

Per 100 g of Sprouted Oat O's, Oat there are 7.69 g sugars.

How much sodium (salt) is in Sprouted Oat O's, Oat?

Per 100 g of Sprouted Oat O's, Oat there are 269.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprouted Oat O's, Oat?

Per 100 g of Sprouted Oat O's, Oat there are 11.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprouted Oat O's, Oat?

The main ingredients in Sprouted Oat O's, Oat are: Organic Cane Sugar, Organic Sprouted Garbanzos, Organic Sprouted Whole Grain Oats, Organic Tapioca Starch, Tocopherols.

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Level of processing

3
Processed
7 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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