SHURFINE

Medium Grain Enriched Rice — Nutrition Facts & Ingredients

UPC 15400841504 Manufacturer: Western Family Foods, Inc. Rice Updated Sep 27, 2026

Per serving (1/4 cup, 47 g): 170 calories. Per 100 g: 362 calories, 6.4 g protein.

Label highlights:

Nutrition Facts

Serving size1/4 cup (47g)

Amount per servingCalories
170
% Daily Value*
Total Fat -- --
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium -- --
Total Carbohydrate 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Calcium 4.2mg 0%
Iron 2.0mg 11%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

362 calories in 100 g
Protein6.4 g
Carbohydrates78.7 g
Sugars0 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)76.6g
Trans fat0 g
Calcium9 mg
Potassium85 mg
Iron4.3 mg

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Ingredients

And Folic Acid, Ferric Orthophosphate, Folate, Iron, Medium Grain White Rice, Niacin, Thiamine, Thiamine Mononitrate

Frequently asked questions

How many calories are in Medium Grain Enriched Rice?

Per 100 g of Medium Grain Enriched Rice there are 362 calories.

How much protein is in Medium Grain Enriched Rice?

Per 100 g of Medium Grain Enriched Rice there are 6.38 g protein.

How many carbohydrates are in Medium Grain Enriched Rice?

Per 100 g of Medium Grain Enriched Rice there are 78.72 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Medium Grain Enriched Rice?

Per 100 g of Medium Grain Enriched Rice there are 0.0 g sugars.

How much dietary fiber is in Medium Grain Enriched Rice?

Per 100 g of Medium Grain Enriched Rice there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Grain Enriched Rice?

The main ingredients in Medium Grain Enriched Rice are: And Folic Acid, Ferric Orthophosphate, Folate, Iron, Medium Grain White Rice.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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